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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Only the beginning...

Postby hal1031 » March 12th, 2005, 11:16 am

Hi everybody,

I am starting on the plan tomorrow and I am very excited about it.
I have a first level goal weight loss of 40 pounds by May 15th, that is in 9 weeks; I hope I can do it. My stepdaughter is getting married on May 21st and I want to look my best.

I look forward to interacting with you in the forums.

See you at the weigh-in! :D
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hi

Postby NikkiNix » March 12th, 2005, 12:09 pm

Hi Hal1031,

Welcome, I just wanted to say good luck on starting tomarrow the first couple days are rough but just drink all the water(atleast 64 oz) and eat your extras(Pickles and celery)if you need to. Are you gonna do the full-fast or the 5 and 1? I think your goal is reasonable with eaither plan, just remember the number on the scale is only a number. I think alot of the newer people get discouraged if they weigh themselves constintly and don't see numbers drop like crazy if you stick to the plan they will eventually. This is the best place for support. Congratulations on your stepdaughters marriage ;) Look forward to seeing you at weigh in.

Nikki
Today is the first day of the rest of my life!
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Welcome

Postby blakeneyp » March 12th, 2005, 12:24 pm

Hello and welcome to the forum. Sounds like we have the same goals. I leave for my cruise on May 21 and I have 40 more pounds to go. (I'm 5'9). We can do this together. I know you will look fabulous for the wedding.

Good Luck and Happy Shakin :buddies:
Blakeney
175/165/125
Bikini Bound - May 21, 2005


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Postby dlr2424 » March 12th, 2005, 1:22 pm

Hi Hal 1031....Welcome and I'm so glad you joined us...40 lbs is definitly do able as you can see many here have done that...but don't get discouraged if you don't reach it just reset the date...if you stay 100% compliant it WILL come off some are faster some are slower.... but we will all get there!!! So here's to you and your journey :thumbup:

Donna...dlr2424
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There's nothing to great that God won't provide me the strength to endure...all I need to do is ask Him
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Postby doglover » March 12th, 2005, 4:25 pm

Hi Hal1031! Welcome to the best forum online! And welcome to MF! Keep your eye on the prize and don't worry, the first couple days are the hardest! Stay here for constant support and encouragement!
Donna :)
Donna - frequent flyer to FL!
Feb 7, 2005 start date
176/150/150 - made it in 9 weeks! 26 lbs off!
150/139.5/140 - made it in 8 1/2 more weeks! 36.5 lbs off!
144/143/135 - new and last goal! Maintaining for now in 2006
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Re: Only the beginning...

Postby Spunky » March 13th, 2005, 6:31 am

Howdy Hal. Welcome to the fabulous forum where we share our knowledge, dreams, pain, weigh loss, friendship, and support.

Congratulations on the wedding, now vision yourself 40 pounds lighter with that proud smile on your face!
Happy Trails Y'all......... Spunky

258/238/148healthy
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