Well it's been one solid week on MF. I'm so surprised that I was able to stay on plan with relatively little effort. I was never dying of hunger, though I was certainly hungry a bit at first. I NEVER felt tired or sluggish due to the caloric restriction even with my herculean schedule. I never had a problem eating the food. (Although wouldn't a MF pepperoni pizza taste good --just kidding) I never felt embarrassed about eating my MF or admiting I was on a diet to those around me. Heck, all my "friends" are doing it (that means you guys) and it would have been so much harder to be doing it without this large group of supporters. In one week I have lost over 10 pounds. I have never, even by nearly starving myself, lost 10 pounds in one week. All I did this week was submit to the plan. Not try to find any loopholes or do it one better, or eat less than recomended. I just followed directions and didn't think about it. By gum it worked! I guys the MF people know what they're talking about. MF is truly unbelievable and I am so happy that I have found it and you all. I am feeling confident in my eventual success and although I have a long way to go I feel like I'll be there before I know it.
Thanks for listening.