one week down

Post your weight loss successes or failures here...:)

one week down

Postby mountain gal » June 20th, 2005, 10:51 am

Thanks to everyone for the warm welcome :D My first week went well, 8# in 7 days. Now on my second week things are getting easier, less cravings :twisted: I'll just keep shakin and drinking lots of water. I'll let you all know how weigh in goes on friday.
love and prayers to all of you!
mountain gal
User avatar
mountain gal
Newbie
 
Posts: 2
Joined: June 14th, 2005, 8:33 am
Location: north carolina

Postby victoria7 » June 20th, 2005, 11:29 am

Wooo hoo!!! Yay!!! 8 lbs in 7 days... WOW! What a great week! and What GREAT motivation!!!
*******
05/31/2005
235/219.2/160
*******
victoria7
Trusted Member - #10 Club
 
Posts: 77
Joined: May 23rd, 2005, 5:59 pm

hey mountain gal!

Postby Diet Diva » June 20th, 2005, 12:29 pm

Good afternoon!

Woohoo! Way to go. Isn't this the most fabulous anti-flab program ever? Just a couple of more pounds and you'll be in the 10 pound club. Before you know it, you'll be @ your goal.

Keep it up--it's gets easier and easier with each subsequent week. You'll become a medifast pro in no time.

Have a great day!

Diet Diva
Diet Diva
Trusted Member - #90 Club
 
Posts: 85
Joined: January 9th, 2005, 9:18 pm
Location: The Beautiful Oregon Coast

Postby DonicaB » June 20th, 2005, 12:46 pm

Mountain gal~~good for you!! :bounce: I know you are very excited and motivated to continue. Diet Diva is right.......you will be in the 10# club before you know it.

Congratulations on a great 1st week.

DonicaB
DonicaB
Preferred member
 
Posts: 1417
Joined: April 6th, 2005, 9:04 am
Location: Missouri

Postby kassilou » June 20th, 2005, 2:03 pm

MG, that is AWESOME!!! :yes:
To lengthen thy life, lessen thy meals.
~Ben Franklin
User avatar
kassilou
Preferred Member - 80# Club
 
Posts: 252
Joined: February 1st, 2005, 9:22 pm

Postby Mommy2girls » June 20th, 2005, 3:07 pm

That is GREAT!!! Keep on shakin...

Sheila
Mommy2girls
Preferred Member - #40 Club
 
Posts: 338
Joined: April 27th, 2005, 6:33 am
Location: Denver, CO

Postby TEEZS2K » June 20th, 2005, 3:14 pm

VERY cool!!!! I also lost 8# in the first week, doesn't it feel awesome?
On my way to Self Confidence!
Started MF 6/5/05
week 1 - 8#loss
week 2 - 4#loss

Image
TEEZS2K
Regular Member - #10 Club
 
Posts: 30
Joined: May 27th, 2005, 3:25 pm


Return to The Weight Room



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 0 guests

cron