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ONE MORE QUESTION PLEASE

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ONE MORE QUESTION PLEASE

Postby gillian » September 16th, 2008, 2:45 pm

How much water is too much? I drank over 200 ozs yesterday. Remember, before you get crazy with your answers, I walk four hours a day and live in Las Vegas Nevada. We had out last 100 degree day yesterday for 08. Thank GOD!!
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Postby rodeomom » September 16th, 2008, 8:34 pm

I, personally, don't think you can have too much water - especially under your circumstances.
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Postby DogMa » September 17th, 2008, 8:55 am

Wellll, you definitely can have too much - you can die from it, actually, but you'd have to drink a TON all at once.
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Postby Mike » September 17th, 2008, 9:04 am

Yeah, you can have 200 oz no problem... just if you notice any leg cramps or light headedness make sure to replenish electrolytes.

You would have to drink gallons in a short time to experience any major problems, but as Robin said... people have died from that.

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Thank You

Postby gillian » September 17th, 2008, 9:07 am

You are all great. Thank You
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