I see there are quite a few newbies starting out!!
Welcome to you all and good luck on your Medifast journey!!!!
Stick to the program, read the QuickStart book and happy shaking!
It works and you'll feel wonderful about the new you.
Read and post often. This support forum ROCKS!
I have a cold and feel lousy so didn't take the time to welcome each and every one of you, but think this will work.
Welcome, welcome, welcome!!!!!
Sue