One big WELCOME!!

Introduce yourself to the forum.
(Guests Welcome)

One big WELCOME!!

Postby SueInSLO » March 5th, 2006, 8:09 pm

I see there are quite a few newbies starting out!!
:wave: :yippee: :wave: :yippee: :wave: :yippee: :wave:

Welcome to you all and good luck on your Medifast journey!!!!
:redprowl:

Stick to the program, read the QuickStart book and happy shaking!
It works and you'll feel wonderful about the new you. :yes:

Read and post often. This support forum ROCKS! :git:

I have a cold and feel lousy so didn't take the time to welcome each and every one of you, but think this will work. :D

Welcome, welcome, welcome!!!!!
:bouncieball: :bouncieball: :bouncieball:
Sue
:D
Image
User avatar
SueInSLO
Preferred Member - #20 Club
 
Posts: 278
Joined: January 4th, 2006, 4:18 pm
Location: SLO, California

Postby stelar » March 5th, 2006, 8:21 pm

:D Awesome idea!

Welcome all you newbies! This is an awesome program, you stick to is & you WILL lose weight! My advice is to make sure you eat every 2-3 hours, have a cup of bouilion if you need a little extra & drink mass amounts of water (64 ozs or 1/2 your body weight). It works!
SD 01/18/06
199/183.5/135
User avatar
stelar
Preferred Member - #10 Club
 
Posts: 200
Joined: January 17th, 2006, 8:18 pm
Location: Beautiful Eastern Washington


Return to Come on in.



Who is online

Users browsing this forum: No registered users and 0 guests

cron