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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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omelet question

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omelet question

Postby jace » March 20th, 2006, 11:01 pm

Okay I see I can have up to 1 cup of egg substitute (which is equal to about 4 eggs). My question is if I sautee some mushrooms and onions how much can I use? I trying to fulfill my l&g with the omelet!! thanks
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Lean and Green

Postby Jan » March 21st, 2006, 12:32 am

The green portion of the lean and green in 1 1/2 cups of cooked veggies. You've got 1 1/2 cups to use. The eggs are of course the lean.
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