Off plan is sickening

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Off plan is sickening

Postby FertileMyrtle » December 23rd, 2006, 4:54 pm

Hi MFers (whoa that sounds bad, but u know what I mean!!) So, its the Eve of Christmas Eve, and we have family down. I thought I would relax my diet to allow little tastes the next few days, and this is what has happened...can you relate?

Yesterday, I did MF all day until dinner when I accidentally drank my husbands non-diet soda that I thought he poured for me. I drank the whole cup before I realized it. After that, I thought, ahh a cookie wont hurt me. So I had 2 tiny chocolate holiday cookies and a handful of potato chips. I thought this was an accomplishment, since I used to enjoy a half a bag at a time!

I woke up feeling literally hung over!! Nauseous, headache, tingly, achey!

Had a shake for breakfast today, then some coffee, then at a restaraunt, a grilled chicken sandwhich in which I ate three bites of bread until I shucked it aside and ate the chicken plain. I had just a few thick fries, and a pickle.
And lets ust say, I am done. I have not been able to eat anything else-I feel ill!
The only thing that has helped is WATER!!!!! Precious water!!

I guess I am so used to 6 small meals, and no starchy stuff at this point that I feel like I am in sugar shock!! I feel toxic. I am so thankful for this, I cant wait to start tomorrow the right way!

All this for 2 cookies, 4 fries, 3 bites of bread and an accidental soda!
190/175/155
5'10" age 29
Start Date 11/24/06
10# 12/06/06
15# 12/20/06
Restart 3/1/07 at 180
3/13/07 172
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FertileMyrtle
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Postby Jan » December 23rd, 2006, 6:34 pm

Ahhh Haaaa
I've heard that over and over again. In fact my daughter's boy friend is house sitting for her while she's in Palua ( on a medical mission) and taking care of her two big dogs. I went over yesterday to check on things and he said "I've been eating Mindy's MF while she's gone -- I've never felt soooo good in my life. I'm eating 5 meal replacements each day and a small lean and green.. a quick study :mrgreen: Guess What?? He's a professional chef .... but in good shape. But he tells me I have a new client :D :D
jan
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Postby Mike » December 23rd, 2006, 10:49 pm

Jan, nice way to fall into that one. ;)
Nice going. :mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Mike
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Postby bikipatra » December 24th, 2006, 3:14 am

Congrats to Jan and FM be a MF back on that horse!!! :D
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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bikipatra
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Postby Karli » December 24th, 2006, 9:32 am

Andrea, I completely know how this feels ! Not pleasant at all. It can really take a mental and physical toll if it becomes a habit. I am always happy when I don't wake up like you have described (plus the annoying disappointment that seemd to come along with it).

Get back on; it's just better ! :mrgreen:
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Postby FertileMyrtle » December 27th, 2006, 5:49 pm

just an update for ya--come to find out, I was actually sick. My dog got sick first, then my kids, then a week later, me. For the past 5 days, through Christmas, I was dyyyyying!!
However, it was plently productive, as it caused a few pounds of loss :) I've taken today to eat a few normal meals to replenish all I lost, and will be eating MF tomorrow and on through goal.
190/175/155
5'10" age 29
Start Date 11/24/06
10# 12/06/06
15# 12/20/06
Restart 3/1/07 at 180
3/13/07 172
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/whWMkgG/weight.png">
FertileMyrtle
Preferred Member - #20 Club
 
Posts: 108
Joined: November 21st, 2006, 5:49 pm


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