The MakeMeThinner Support Forum

sheri1103 · by **sheri1103** » November 25th, 2006, 1:32 pm

Hi- I was wondering if it would be ok to eat the oatmeal in the mornings? :?:

I live in the Pacific Northwest and it is cold. I know the guidelines call for 3 shakes before 2pm. Any ideas or advice on the scheduling of meals?
I am going to start with the full fast.
Thanks!
Sheri

bikipatra · by **bikipatra** » November 25th, 2006, 1:56 pm

You can eat oatmeal 5 times a day if you want. Those guidelines have been changed. If you go under the FAQ's and look under the "What can I eat thread" both Nancy and Tim discuss how any 5 supplements are okay.

dede4wd · by **dede4wd** » November 25th, 2006, 2:43 pm

Yup,
She's right. Enjoy your oatmeal for breakfast or any other meal. That is an old protocol, you can now mix and match any meal per day...the 3 shakes a day is gone! The only limit is only ONE bar per day!

Enjoy!

DeDe

Mike · by **Mike** » November 25th, 2006, 3:19 pm

Besides, isn't oatmeal intended to be eaten in the morning?

I start almost everyday with oatmeal and end almost everyday with hot cocoa. In between there is usually a bar, and two RTD's - or a soup and an RTD. :mrgreen:

Just remember.... only 1 bar a day

sheri1103 · by **sheri1103** » November 25th, 2006, 3:24 pm

Thanks everyone for your help. I guess the program has changed since my first go-round. I am so glad I found this forum. :whoohoo:

Sheri

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oatmeal in the morning?

oatmeal in the morning?

Hi

thanks for the help

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