The MakeMeThinner Support Forum

TamiL · by **TamiL** » February 5th, 2004, 6:35 am

I was wondering...its sooooo cold here that waking up..I just want something warm to eat!! is it okay to have oatmeal for breakfeast..then next meal a shake..followed by 2 more shakes
line up something like this:

9am..oatmeal
11am shake
1pm shake
3pm shake
5pm chili
7pm shake or soup if needed!

not sure if your first 3 supplements HAVE To be shakes?
any input would be appreciated!!
on day #3 here....Im kind of lightheaded and my eyes feel funny!! not sure if thats from watching the mircowave so that my yummy food dosent boil over!!

in the shaker sucess book..it says that headache and lightheadedness is common in the first few days...so Im hoping it goes away before I work tommorrow!!

hope everyone has a great shakin day!
Tami

Jeanette · by **Jeanette** » February 5th, 2004, 6:40 am

Hi Tami!

I start almost every day with oatmeal! It is a good stick to your ribs kind of meal.

As long as three out of the five meals are shakes, you will be okay!

I would also recommend that, if you have to have a sixth meal, make it a shake.

TamiL · by **TamiL** » February 5th, 2004, 6:44 am

Thank you Jeanette...Im heating up my apple cinnamon oatmeal as I type!! I like adding some apple pie spice to it, and a packet of splenda..its delicious!! and WARM!!!!

HAPPY 50# LOSS!!

finalstraw · by **finalstraw** » February 5th, 2004, 7:14 am

The lightheadness & shaky feeling do go away, you will surprisingly feel full of energy by the end of your first week.

Nancy · by **Nancy** » February 6th, 2004, 11:42 pm

Yeah, isn't that oatmeal great? Wait until you try the Maple and Brown Sugar Hearty Oatmeal. Yeee-uuuummmm! :bib:

Actually the only thing that is really considered to be “off limits” for breakfast is a bar because it has higher sugars and carbs - after fasting all night, it is best to not spike your blood sugar first thing outta the sack.

TamiL · by **TamiL** » February 7th, 2004, 2:54 pm

Thanks you guys...Oatmeal for Breakfeast seems to fill me up a bit more too!! and its HOT!! :-P

on Day #5 and still going!!

shineface · by **shineface** » February 7th, 2004, 5:25 pm

Hey guys ---

Got a delivery today that included the new oatmeal flavor Nancy was talking about --- yes indeed ---YUMMY --- I fully recommend the Maple/Brn Sugar!!!!

Keep going --- need you all!!!

The MakeMeThinner Support Forum

Oatmeal for breakfeast?

Oatmeal for breakfeast?

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Thanks all

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