Nova's Before and After

Post your before/after pictures here.
Clothing required...:)

Postby Amber » November 22nd, 2006, 6:09 pm

Nova, you look wonderful!
You'll be fine through both transition & into maintenance. Keep your wits about you and remember how nice it feels to wear fitted clothing.
Great work, you should be so very proud of your accomplishment, I know we are!
Amber


Goal Met November 1, 2006
#44, 23 weeks
Image
User avatar
Amber
Preferred Member - #40 Club
 
Posts: 620
Joined: May 15th, 2006, 7:40 am
Location: Beautiful Northwest Montana

:-)

Postby LAwoman » November 22nd, 2006, 7:29 pm

YOU LOOK GREAT!!!

Congrats on reaching your goal. Your smile really speaks volumes in those pictures.

Thanks for sharing your photos. It really is inspiring to the rest of us.

Great Job!!!
LAwoman
Preferred member
 
Posts: 304
Joined: March 2nd, 2005, 9:57 pm
Location: California

Postby Diana » November 27th, 2006, 11:00 pm

NOVA!!!!! I'm so inspired!!! and you're GORGEOUS!!!!

Here's to you, your current reality and your future success! :buddies:
Here's to our mutual success! :buddies: --Diana
User avatar
Diana
Preferred Member - #120 Club
Preferred Member - #120 Club
 
Posts: 1351
Joined: March 4th, 2006, 11:00 am
Location: San Franciscso Bay Area, CA

Postby Lizabette » November 28th, 2006, 5:45 pm

Nova wrote:I plan to stick around. I have a feeling maintenance will be as difficult, or more so, than the weight loss portion. Now I have to actually make lots of food choices and stick to my exercise plan. And this board is great support.


Image NOVA!

You look amazing! Such a change!
Don't worry about transition/maintenance. It will all fall into place.
Check out the Medifast transition plan and soon you will be flowing easily into maintenance.
It truly is a lot of fun to choose the extra foods you are allowed---like having a party!
Yes, exercise is important and it is so worth it.
When I am tempted to overeat, I try to ask myself "Do I want to stay thin like I am, or go back to fat like I was before?"
The answer is a no-brainer!

Congratulations on your great accomplishment and new beauty!
Lizabette :heart:
Lizabette :heart:
195/135 - Reached goal, Aug. 31, '06
User avatar
Lizabette
Preferred Member - 60# Club
 
Posts: 2439
Joined: January 30th, 2006, 10:59 am
Location: Hot Springs Nat'l Park, Arkansas

Postby 2getskinny » November 28th, 2006, 10:09 pm

You look GREAT!!!!!!!!!!!!!!!
2getskinny
Preferred Member - #10 Club
 
Posts: 305
Joined: March 30th, 2005, 11:33 pm
Location: Arizona

Postby Karli » November 28th, 2006, 10:48 pm

Hi, Nova, what a difference !! You look fabulous.

I have been feeling munchy this evening and so I decided to come have a gander at the forum and studio instead of munching and what an inspiration to stay on track it is to see photos of success like yours !! Thanks for sharing.


Karli

ps -- I love your signature, it's such a good question.
Karli
Preferred Member - #50 Club
 
Posts: 1658
Joined: June 24th, 2006, 11:20 pm

Postby bikipatra » November 29th, 2006, 1:47 am

I just looked at your pics again and besides your lovely face your ARMS are gorgeous! :-P
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
User avatar
bikipatra
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 10308
Joined: March 13th, 2005, 8:01 pm
Location: Washington, DC

Postby casma500 » November 29th, 2006, 1:33 pm

WOW!!!! i am not sure how i missed this! Nova, you look AMAZING!!!!! Wow (or did I already say that??!!!) ~ awesome, awesome job!!!
~ Be Yourself -- Everyone Else is Already Taken ~
___________________
Mary~
casma500
Preferred Member - #20 Club
 
Posts: 244
Joined: October 13th, 2006, 7:45 pm
Location: Big D

Postby JeepGirl » November 29th, 2006, 8:02 pm

OHHMYYYGOODNESS!! Nova Girl! I am speechless!!!!

































Well not really :roll: but totally close!
You look totally amazing and that SMILE :D it AWESOME!!!!!!

Congrats :boing:
User avatar
JeepGirl
Preferred Member - #20 Club
 
Posts: 1087
Joined: June 15th, 2006, 6:08 pm
Location: North GA Mountains

Postby Nova » November 29th, 2006, 9:48 pm

Thank you for all the wonderful compliments. It really helps me stay on course. I feel like I've come this far, and I can't afford to slip up and go backwards. Hearing all the good things keeps me motivated when I'm feeling a little weak. I know I'll always have a weakness for bad foods, and navigating maintenance is going to be tricky at first.
244/171
Image

Would you rather eat what you want, or wear what you want?
User avatar
Nova
Preferred Member - 80# Club
 
Posts: 400
Joined: April 1st, 2006, 8:28 am
Location: Houston, Texas

Postby bdg » November 30th, 2006, 9:02 pm

Nova wrote:Thank you for all the wonderful compliments. It really helps me stay on course. I feel like I've come this far, and I can't afford to slip up and go backwards. Hearing all the good things keeps me motivated when I'm feeling a little weak. I know I'll always have a weakness for bad foods, and navigating maintenance is going to be tricky at first.
Bookmark this post, and always remember to check it when you have those feelings. You will do great, just remember what caused it and remember that even if you don't make wise choices at a meal today, get back on your maintenance plan for your next meal.
Start date: April 8, 2006
User avatar
bdg
Preferred Member - #190 Club
Preferred Member - #190 Club
 
Posts: 517
Joined: April 11th, 2006, 6:28 pm
Location: Midland, Texas Moderator

Postby Jen » December 4th, 2006, 9:10 am

I can't believe I missed your post. You look so awesome and I loved your comments about being in denial over the baggy shorts in the before pic. Every time I see an old picture of myself, I'm like, "holy crap, I thought I looked good that day!"

Congratulations on your enormous success!!
Start date: 6/22/06 : 36 : 5'7" : 262/190/140
User avatar
Jen
Preferred Member - 70# Club
 
Posts: 209
Joined: June 21st, 2006, 8:56 am
Location: Phoenix, Arizona

Postby Joelie » December 5th, 2006, 2:45 pm

HOLY CAMOLY!!! Nova! You are SMOKIN'!!!! :whoohoo:

WTG girl! :cheers:
User avatar
Joelie
Preferred Member - #110 Club
Preferred Member - #110 Club
 
Posts: 846
Joined: March 9th, 2006, 9:23 pm
Location: TEXAS

Postby kendra_m » December 6th, 2006, 3:38 am

Nova,

You look amazing!! Congratulations on your success!!!!
Image

:hatch: Finding the new me!!
--------------
10# - 9/11/06
20# - 9/24/06
30# - 11/5/06
40# - 11/19/06
kendra_m
Preferred Member - #40 Club
 
Posts: 229
Joined: August 29th, 2006, 8:00 pm
Location: Springfield, IL

Postby Elizabeth » December 6th, 2006, 5:45 am

Nova, you look fantastic. You look so much younger now also!
Elizabeth
Preferred Member - #20 Club
 
Posts: 566
Joined: August 3rd, 2006, 5:05 am

PreviousNext

Return to Studio



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 0 guests

cron