Nova wrote:I plan to stick around. I have a feeling maintenance will be as difficult, or more so, than the weight loss portion. Now I have to actually make lots of food choices and stick to my exercise plan. And this board is great support.
Bookmark this post, and always remember to check it when you have those feelings. You will do great, just remember what caused it and remember that even if you don't make wise choices at a meal today, get back on your maintenance plan for your next meal.Nova wrote:Thank you for all the wonderful compliments. It really helps me stay on course. I feel like I've come this far, and I can't afford to slip up and go backwards. Hearing all the good things keeps me motivated when I'm feeling a little weak. I know I'll always have a weakness for bad foods, and navigating maintenance is going to be tricky at first.
Users browsing this forum: No registered users and 2 guests