Michelle, welcome back! I have missed reading your posts. I have been having alot of trouble this whole past month sticking with it. I was telling DeDe just the other day a little bit about it. I am in the process of trying to sell a business(quickly) cuz Hubby is in the military, and we are going to be getting orders to leave Hawaii soon. So, I think I have been doin a lot of stress-eating. Its so easy to get sucked back into our old ways isnt it? Good news, though, I think we might have a buyer for our salon. Keep your fingers crossed!
And a little prayer wouldnt hurt either.
I know it will all work out. Once I have that stress off of me, it will be easy to medifast again. But even though things are stressful right now, I need to get back on it 100%, cuz thats just life, its not always going to be stress-free. And when those stressful times happen, and they will, we have to know how to cope. And I am taking accountability for that Egg McMuffin I had on the way to the salon Monday morning, too.
But thats ok, its in the past, and I am looking forward and marching on.So glad to know that you are here again, we'll get there. Nobody ever said it was going to be easy. After losing 43 lbs, I started to feel a little bit comfortable with myself again at that weight.(at least with clothes on
) But I know that for my 5 ft 2 inch frame, 163 is not an ideal weight for me. And my goodness, I live in Hawaii..... shouldnt I have a body that is BATHING SUIT worthy???? When I first started MF back in February, that was at the top of my list, I wanted to be comfortable in a bathing suit this summer. Well, it hasnt happend yet, but hey, the summer's not over yet. I know it is hard to not give in to those temptations, but we have to be strong.I know you can do it, Michelle!