by fedup » August 5th, 2005, 9:11 am
Yeah, everyone's said it already, but give it time.... It's tough to do, but it's best to not compare your body to everyone else's progress.... some are faster, some slower... but think about it this way, on any other diet have you ever lost that much in 2 weeks and felt so good while doing it? Probably not. That's actually great progress.. I know it's hard to think that way though...
also, chug that water. For me, water is everything...... When I first did MF last fall (before messing up and not transitioning right!) I lost 30 pounds pretty quickly, I never cheated, ate all my supplements and I drank way MORE water than we even have to. I noticed days my water was lower I stalled...
Christy 5'5" age-34
Fresh start: Sept. 15, 2005 (240/ 240/ 160)
"Time to 'release the butterfly' inside