I've been on this plan for 5 days now and haven't lost anything....so could this be because i have a sugar problem (carb adict) and may need the diabetes program (a doctor told me i was borderline diabetic and my daughter has diabetes)?
I've tried everything else and some other liquid diets and lost nothing,thinking maybe it was that i had a metabolism problem due to my 2 spinal surguries and nothing "moving'...so i thought i needed to work out but this plan says to WAIT 3-4 WEEKS for that!
WHAT DO I DO? I thought people dropped pounds immidiately but maybe it takes a while for some?