I will be 40 this year and decided I had enough of living ashamed because of my weight. I've tried many diets but I realize it's not just the diets that let me down but my attitude. This is my third day and I get the occassional stomach that is growling but I'm still determined to stick to this new life style. I can't give up on myself. I started taking a genunine concern of myself by loving myself more, as I do my friends. Quit worrying what everyone else is thinking. I feel the one thing that has motivated me more is the honesty to myself. (loving myself unconditionally even when I mess up, saying positive words to myself) I get back up again and shake it off...I love this quote by Abraham Lincoln- "I'm a slow walker, but I never walk back."
New motto/ mission for life: Invest In Me!
Take Care