I can't beleive that I am NEVER hungry! I feel like I had a gastric bypass...LOL... I can't believe what control Medifast has given me. I have cooked dinners for my family, taken my kids for ice cream, picked up pizzas for them all without even being tempted. If you aren't sure about sticking to this plan, give it one month---just 30 days and see if you don't feel like a million bucks! It's not always easy, but it gets easier every day. I think it took me about 3 weeks of eating complete nutrition for me to feel the surge in energy. Today I ran around like I weighed nothing. Ok, I weigh a lot, but I feel better than I have felt in 5 years. Thank you Jesus for Medifast!
Just had to share