Well, I had a very indulgent weekend in terms of sugar and carbs - but in most cases my eyes were bigger than my stomach, and I was down another pound this week. So even though I haven't been meeting my goals concerning MF, changes are slowly happening.
I am psyched about starting tomorrow. I know I feel so much lighter and healthier when I'm on this plan - I can still vaguely remember that week of compliance last month and it felt good. I bought bouillion (sp?) cubes and sugarless gum for the possible cravings I might have. I just need to get through it, and I can, and I will.
It seems to be helping, being in love with my husband again. I don't know what's happened but he says it's me that's changed, not him. We're not fighting about stupid things, or much of anything really, and the affection has really increased, and there's even a little more physical intimacy happening. I have shared everything with him on this journey, good and bad - if I posted it here, or thought about it, or dreamt it, he knows about it. I tell him about my issues that come up in counseling (the last appointment centered a lot on family history of abuse, things I really didn't consider as abuse growing up but - well, I'm dealing with that separately and while I'm sure it's related, it's not something I need to get into here).
I bought fresh clean notebooks and matching pens (red ink for the red notebook, etc., there are some things I just can't help about myself!) for journaling - general stuff, and workbook stuff from the Fattitudes book (which I think will be helpful), and also the counselor asked me to work on a timeline of my life, so I have a third notebook for that. Haven't started them yet but I bought them, so that's a step in the right direction.
I'm just more of a typer than a writer, 'cause it's faster, but I'm supposed to do it longhand because it slows down my thoughts and will help me think of things more in-depth. Like everything else, it's going to take making it a priority and making the time for self-discovery.
So, OK, two weeks of compliance. I no longer believe it will be easy, but I can do it. I have lots of help and support around me, and I need to use it and allow myself to lean on people instead of leaning on food. I'm thinking of putting my daughter's newborn pictures on the fridge. I'm trying to lose the weight primarily so I will be healthier by summer and able to try to get pregnant. I keep losing sight of that because it seems so far off. But if I don't start now, I either will have to wait even longer for my next baby, or suffer through another morbidly obese pregnancy. My goal chart puts me in onederland by mid-August, and that times out perfectly for conception. Any more will be a bonus, but I need to give myself permission to succeed and be happy.
Well, it's getting late. I want to be in bed by 9 and start my compliance with a good night's sleep, which is another thing I have to work on.
BTW, I'm going to be staying off the boards at work entirely - it may just be coincidental, but I was getting unmotivated and behind in my work around the time I started surfing on my breaks. I need to stay focused on my job when I'm there. So no checking in until after the baby is in bed each night. That means I may not be on as often - but I'll be sure to make up for it on the weekends.