by nickieluv » September 21st, 2007, 2:21 pm
Hi Sojo!!!!!
Well, the counselor told me I'm normal. That the feelings I have about counseling itself and about the problems in my life are pretty much what everybody feels. And she gave me a few names to call for marital counseling - because that seems to be the major issue in my life. Our lives, I should say. It's tough when we work different shifts but the names she gave me she thought could see us on Saturday, and would probably take insurance so it might not be a million dollars for therapy. I'm looking forward to that, actually - and dreading it, too, of course. You never know what's going to come out and that can be stressful - but, crazy as it sounds, it would be time we could spend together working on our relationship and that sounds like a heavenly luxury.
As far as MF - yep, today is being tough. I came home and had extra PB with some white icing. BUT instead of ordering something since I 'blew the day' anyway, I'm going to go ahead and have my L&G and the two supplements I'm supposed to have today. There's no need for one bad choice to lead to days upon days of bad choices. Suck it up and move on.
I was up over a pound today and that pissed me off, of course. I was compliant yesterday. I had a late L&G, though, and not much sleep - so I'm going to have some extra water tonight (2 more liters I hope) and get to bed early and see if that fixes things - as much as it can, considering the icing. Of which I threw out the rest, by the way.
I feel good knowing that I made a mistake but I'm not compounding it. Usually I do one wrong thing and then just give up for the day. This is progress!! I KNOW I'm going to show a loss for roll call!
Oh, and exercise - to meet my goal of exercising for 5 of 10 days, I have to exercise tonight and then three more days in a row. To be frank, that's not going to happen. So I won't meet that particular goal. But I will try to exercise at least once in the next 3 days. Then when my next 10-day cycle begins, I'll go for 5 again. The main thing holding me back there is that I'm staying up way too late, and I can barely function let alone work out. I almost bit the heads off of the kids today just because I was so tired, my patience was long gone. That's no one's fault but my own - I need to be disciplined and get myself to bed no later than 10 - and 9:30 is better.
Well, speaking of bed - I could fall asleep sitting here right now. So I'm going to get the baby cleaned up (never give a toddler a popsicle if you can help it - unless you have an unlimited clothing fund), make us dinner, and then try to stay awake until her (and MY) bedtime.