No, I don't imagine it will be easy, Biki, to break the habits of the last several years and the last few days. But I know I'll be ready, and that always helps. I thought about waiting for school but I don't want to eat this way for 10 more days. I am looking forward to a couple of days of just healthy eating - real foods in normal amounts. And it's a relief to know that there is an end to all this - that there really does exist a point where I get sick of junk food. I didn't really think that was possible. But the last few days, just eating what I wanted and not feeling guilty about it - allowing myself truly to have anything - it's not fun after a while. It's just boring. And it accomplishes nothing, it's wasteful of money, energy, and time. I could be closer to my goal by now. If I'd not had these bad two weeks, maybe I would even be in the 180s.
But the upshot is - I'll be there eventually. I'm not giving up. I took a break, and it's been a long one, but it was actually freeing when after a couple of days I just admitted to myself from the moment I woke up that I wasn't going to be compliant. There was no guilt with what I ate. OK, except last night, because that was a shoveling binge and that was unnecessary. But I did it, it's over, and I'm done. I will be happy to go on plan again, and maybe the next two days will resemble on-plan eating somewhat in fact. I like the structure, I like the feelings, I like the results.
Maybe this is the downside of having a program that works so well. But I don't see this as a problem, unless I turn it into one by obsessing or punishing myself. It was nice to give up the struggle for a couple of days. Not that I'm saying MF is a struggle - I mean the struggle between 'will I be compliant or not?' It's the kind of freedom I feel when I'm in the zone and I just know I'm not going to eat anything off-plan. Except it's different because it's not as empowering, I don't feel like I'm accomplishing anything.
I had some fun moments this week. I took my sister to see the 5th Harry Potter movie - and before we did that, we spent two days watching the first 4 together at home. I spent the morning yesterday with three toddlers, watching them play together, and that was fabulous. Of course I changed 3 poopy diapers, too, but there have to be trade-offs in life.
I was able to give my sister some clothes from my closet - not much, but we are now about the same size (I'm still a little bigger than her) so I gave up some clothes that actually still fit me because I wanted her to have some different things for school than just jeans and t-shirts. I also gave her 6 pairs of shoes, some hair accessories, and a necklace and bracelet set that I never wear. I worry about her - my dad has no clue about clothes, and her stepmom dresses nicely but she's in her 60s so she really does not dress my sister very - um - trendy, I guess. Not that trendy is all-important, but she's in 8th grade this year and we all remember what that was like. My sister is overweight and she slims down from time to time, but then gains more. She's growing so I never ever talk about diets with her - I believe that eventually she'll decide what she wants to look like and she'll make healthy choices and her body will find equilibrium. But her hair - her stylist must be 90 because she cuts her hair like she's 40 instead of 12. I hate her haircuts - they are not flattering at all - but what can I do? It's really none of my business but she's had so much to overcome - her mom committed suicide when she was 18 months old, so she never knew her, and her mom was also bipolar and an alcoholic, so we have to watch my sister carefully because that's all somewhat hereditary. My sister was premature and has had to have hearing aids since she was 4 and they figured out she had a problem - add to that her appearance, and the fact that she's naturally shy - she's different, and that's dangerous in junior high. So I worry. And I try to help without doing any harm in the process. And if all I can do is give her some clothes and shoes that I doubt she'll ever wear, then that's what I'll do.
I'm being judgemental, I know, and I'm filtering her life through my experiences, and I don't live with her so I don't really know what I'm talking about. *sigh*
Well, I don't think I missed anything from my last deleted post - salient points - not on-plan yet - going to be - going to reach goal - had a busy week - trying to eat more like maintenance this weekend than like a college student - that's about it.
Except I feel like something was on the tip of my tongue and I'm forgetting it. So I guess it wasn't that important. Well here goes - going to hit submit - wish me luck....