by nickieluv » August 20th, 2007, 1:41 pm
Thanks for the well wishes Chynna and Katie - I never thought of gum, how dumb am I? I did watch a movie, and I just had some cocoa, and after my piano lessons end I'll probably make my L&G - just not sure what that will be yet. Sometimes I go 6-0 just because I can't think of anything to cook - but today I'd better eat a L&G because of how hungry I think I am.
I was thinking about golfing tomorrow - do you know that every time we've been golfing this year, I've taken along 2 shakes and a bar and stayed compliant? I've never been compliant when going out to dinner, though - so I just avoid doing that. Not that I miss it too much - or at all.
I'm going to have a rough night. With the baby leaving, I'll be all alone - and that is prime time for me to binge - order/buy tons of food and eat and eat and eat to fill the loneliness. Only before, I never admitted I was lonely. I thought I looked forward to those times I was alone and could just eat without having to justify it to anybody. Obviously I was pretty damaged - and still am, if I'm still having those thoughts. And they are seductive, even now, on day 1 of compliance. In fact I'm thinking, it's only day 1, so why not wait until tomorrow.... I hate having these thoughts. It's hard to remember what's really important when faced with such an emotional food pull.
So, here's the plan - and it's tough to even make a plan, because right now I think it sounds like fun to eat a ton of junk food. Yeah, I know, it's sad that THAT is my idea of entertainment.
I will keep busy with the baby (cleaning up toys and stuff) until my piano lesson comes in 45 minutes. Then I will get her dinner, and then I will get myself dinner. I will have chicken strips and broccoli. Then I will go upstairs after she leaves and try on clothes, which will remind me of one reason why I'm doing this - to look better and feel better about myself. After that's done, I'll either grab a shake and water and then go to bed, or grab the shake/water and bring it upstairs to bed with me and read. Once I'm comfy in bed I've never (so far) wanted to get up again just to get more to eat.
It is so sad that even while typing this plan, I have doubts about whether I'll stick to it or not. I know without a doubt that if I cheat, I will be so mad tomorrow - even tonight. And while I feel at the moment that I'd be 'missing out' by not cheating tonight, I know that tomorrow I would be glad I stuck to my guns, and I would be proud of my decision. Why, then, are the cheating thoughts still so damn seductive? Why don't the blasted things just go away?!?!!?