nickieluv wrote:I was thinking today that this plan would be a piece of cake to follow if after every day of compliance you could look forward to being a pound lighter. I know from my experience and that of others (too patient to be believed sometimes) that is absolutely not a guarantee - but still, I am hoping to see more of a loss tomorrow morning.
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SuzyQ66 wrote:So so true Biki. I wish the weight would just fall off the face of this earth never to return.
nickieluv wrote:Well now I'm little scared to weigh in tomorrow, because I dropped almost three pounds overnight to be at 210.3 this morning. That's a heck of a lot of carb-retained water! I guess upping the water intake is helping? Even though I've had to get up in the night to go potty every night so far this week. Maybe it's the extra night-time walking that's doing it.
nickieluv wrote:Well now I'm little scared to weigh in tomorrow, because I dropped almost three pounds overnight to be at 210.3 this morning. That's a heck of a lot of carb-retained water! I guess upping the water intake is helping? Even though I've had to get up in the night to go potty every night so far this week. Maybe it's the extra night-time walking that's doing it.
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bikipatra wrote:So let me get this right, you are over 5 pounds under ticker after eating off plan (Chinese, pizza etc) 3 times last week. Is that correct? Or has your ticker not been updated? You have lost all this weight this week after weighing 215.8 on Sunday?
nickieluv wrote:
Don't worry, it will probably be higher tomorrow - it usually is when I see a big drop like that. Fluctuation in the tissues or something. And I'm behind on my water today - I've gotta chug-a-lug 64oz when I get home to catch up.
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