Well, I have NOT been able to make myself be 100% compliant since I started this program...OK that was my confession...
Last night, I watched "Supersize Me" for the first time. I had been avoiding it, in a lame attempt at "ignorance is bliss". I was literally scared to watch it, cuz I didn't want it to scare me straight (if that make any sense at all).
I can't say it "scared" me...but it REALLY ...