It is currently November 25th, 2024, 3:23 am

News News of Welcome

Site map of Welcome » Forum : Welcome

Another OLD Newbie

Hi Everyone!!

Lots of new faces here. Well I am back full force. Unfortunately Life and STRESS got in the way of my progress but I am happy to report that by doing half hiney maintenance I have only gained 10 pounds back since going off Medifast in July. Most of that was during those dang holidays. Im happy to be back looking forward to getting to know everyone again.

Happy Shaking!!
Geri
Read more : Another OLD Newbie | Views : 245 | Replies : 2 | Forum : Come on in.


Started on Monday the 22nd Of January 07

Hi My name is Ashley,
So This is what I am at now.. I hopefully will stay on track. My soon to be husband and I went to the movies last night and I didn't even have One piec of popcorn.. I was VERY tempted.. I want to tka eoff this weight!!! I was 178 on monday and now I am 170.2(saturday) We will see how it goes.. I can not wait!
Read more : Started on Monday the 22nd Of January 07 | Views : 447 | Replies : 14 | Forum : Come on in.


Hello from North of the Border

Hey Everyone! I'm on my third day of Medifast and lurking here is what got me motivated to finally start on the program.

Thank you to all of you for your wonderful stories of success and your inspiration. :D

I thought I'd make a formal introduction before you started seeing all my "newbie" questions and pleas for advice popping up in other threads. ...
Read more : Hello from North of the Border | Views : 482 | Replies : 14 | Forum : Come on in.


YAY FOR ME!!!!!

I took my State Board Licensure Exam on Wednesday the 24th. I got my results today. I passed!! I am officially a LICENSED health care professional!!
Read more : YAY FOR ME!!!!! | Views : 482 | Replies : 14 | Forum : What's Shakin'


AmandaRose

Hello to all of you…

I guess it is time I start my own little journal in the awesome MF forum. I introduced myself a while back in a thread but I will do it again here. But where do I start?

I am 29 years old and living outside of Ny, Ny with my wonderful husband who fell of the Medifast program and my 3 1/2 year old son Elijah. I am from the ...
Read more : AmandaRose | Views : 1091 | Replies : 20 | Forum : My Journal


Motivational Quote

Achievement most often takes place under conditions that are less than ideal. Just because there is some problem or difficulty or shortcoming in your life at the moment, it does not prevent you from moving forward. :idea:

--Author, unknown
Read more : Motivational Quote | Views : 431 | Replies : 3 | Forum : Come on in.


Hi all,

I just wanted to see if I am now able to post anything. I love this forum.
Be back later.

Remember: "Change has not occurred until change has occurred."
Read more : Hi all, | Views : 367 | Replies : 7 | Forum : Come on in.


My New Diet....

The following program was passed on to me by a "friend". I can't swear to the veracity of the story, butt, I think there's a lesson to be learned here about "fad" diets... ;)

Just the laugh you need today---

I was in Wal-Mart buying a large bag of Purina for Lilly and was in line to check out. A woman behind me asked if I had ...
Read more : My New Diet.... | Views : 538 | Replies : 9 | Forum : What's Shakin'


Kraft Crystal Light for Latin America - Tropical Flavors!!

Hey everyone,

I found out today that there are versions of Crystal Light made for the Mexican and Argentine consumers. It's called CLIGHT.

Here is what I found on Kraft's website:

"Clight, known as Crystal Light in the U.S.A., is a fruit flavored refreshment for consumers watching their calorie count. Major Markets: Argentina, Brazil, Mexico"

Here are the flavors:

Traditional flavors: lemon, mango, watermelon, strawberry, mandarine, grapefruit, apple

Exotic flavors: peach-jasmine, lemon-mint, orange-pineapple

Tropical flavors: ...
Read more : Kraft Crystal Light for Latin America - Tropical Flavors!! | Views : 3029 | Replies : 26 | Forum : Come on in.


First Day - litte fat cells have much to be scared of!!!

Well, the first day has been and gone and in fact I'm halfway through the second day.

Wow - why didn't find this earlier - this is an amazing program - no hunger, delicious meals and the day just flew by without any ill effects.

I actually couldn't believe that I had 6 'meals' - six times to enjoy something yummy in my mouth. I am so used to having three meals and waiting 5 ...
Read more : First Day - litte fat cells have much to be scared of!!! | Views : 243 | Replies : 0 | Forum : Come on in.


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron