How did I ever get along without you all? I can't begin to say how much all your notes and thoughts mean to me. My divorce will be final next Friday, so I am told. And I have also been fortunate to find a new Church as well. They offer access to affordable counseling which I think will help.
The more positives I get in my life, the better. Am thinking of picking Valentines day ...
Hi, I'm so ashamed ... I've gained 42 pounds since my last visit here (last year, I was 224 back then). At least I didn't gain everything back ... my highest was 275 lbs when I first started this program, and today I am 266 ... But this is it ... I am restarting all over again and hopefully this time I'm going to the end with this. ...
Im starting MF tomorrow and im kinda nervous... Not sure which route to take.. the full fast or the 5 and 1 plan. Honestly Im just looking forward to finally take some weight off. Im 5'5" 221lbs
I have 2 questions I wanted to ask and see what people thought or knew about this….
1) What is the word on having a energy drink? There are lots that are sugar free, they have 0 carbs, only 5 calories??? So are we able to have them or what???
2) What about Starbucks Coffee.?? I never liked coffee then about a month ago I had a sample of a Cinnamon Frapacinno (sorry do not ...
We are visiting the Outer Banks in early September. We have never been there before. Does anyone have any tips about the different towns? Recommendations for dinner, activities, etc?
I hope no one (Unca?) is bugged by my picture threads. They are just a way I like to honor people on the board who have helped us all and hopefully create some fun. On the other hand, if you are new, please jump in and ask for a picture! I am usually up all night and it puts my energy to creative use. If there is a character you would like to be, please ...
I wanted to let you know that there is a TSFL Super Saturday Event in San Diego February 9th and 10th 2007. Along with several of our :stroll: MMT Health Advisors my husband Terry and I will be making the trek from the great northwest down south to the land of ...
Hello, all. I'm back after a 3-day migraine that has left me a bit weak and out of it. It had nothing to do with Medifast, I just get these 1-2 times a month and sometimes they last less than a day and others are marathons.
So -- what's been happening? Guess I'd better start reading. I know I need to catch a ride on the 14-Day Commitment Train (3 days late, but hey).