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Now the hard part....

Hi All, I made it through the 1st 3 days no problem. Today is my 4th day and I woke up STARVING. This is usually my cycle. I follow a "diet" for a few days, then I chow on everything.
Read more : Now the hard part.... | Views : 395 | Replies : 9 | Forum : Come on in.


starting tomorrow.....

Well my stuff came friday. And I am ready to start tomorrow....
Can I really lose 20 pounds in a month?
My wife and I split a months supply to see if we can do it.
So if anyone has some words of wisdom I'll be trying to read up on the site so I can lose my newbie status and not ask the same old questions...

Franco
Read more : starting tomorrow..... | Views : 293 | Replies : 9 | Forum : Come on in.


How do i adjust my ticker?

Hi...quick question?

How do i adjust my ticker to show change in weight?

Thanks guys
Love,
Chynna
Read more : How do i adjust my ticker? | Views : 386 | Replies : 6 | Forum : Come on in.


quote

"IT IS A HARD MATTER, MY FELLOW CITIZENS, TO ARGUE WITH THE BELLY, SINCE IT HAS NO EARS."- Plutarch. From my sunday paper, the venerable Fort Worth Star Telegram. :roflmao:
Read more : quote | Views : 581 | Replies : 9 | Forum : What's Shakin'


Nancy Hosted the Maintenance Call this last week

:byebye: Hi, Folks ~

I am the host for the national Take Shape For Life Weekly Maintenance Support Call the 3rd Wednesday of each month.

If you missed the call this week and would like to hear the recording, dial (512) 505-6863.

The 30 minute recording will be available until the morning of March 1st.

:shock: I talked ...
Read more : Nancy Hosted the Maintenance Call this last week | Views : 708 | Replies : 0 | Forum : A Message from your Hosts


newbie questions

Aloha!
:hatch: How do I get my photo posted next to my name and how do I get one of those fancy progress reports/trackers put on my posting?

:woohoo: I am down 17lbs in 5 weeks! Geez, why didn't I find MF before my wedding!
Read more : newbie questions | Views : 375 | Replies : 6 | Forum : Come on in.


Roll call?

Can someone explain to a newbie how roll call works, what do i need to do - besides weigh myself. Thanks
Read more : Roll call? | Views : 282 | Replies : 1 | Forum : Come on in.


Positive thoughts please

As many of you who were on last August, my best friends mom passed and I went back with him to Oklahoma for the funeral.
Well, seems like my other best friends dad is in his last stages and has come home to spend his last days somewhere peaceful. In addition to that, I found out that his wifes Uncle is also at a similar place.
Please send Roland and Jami and their family positive ...
Read more : Positive thoughts please | Views : 530 | Replies : 12 | Forum : What's Shakin'


Got through 1st three days:+)

Good Morning my fellow shakers!!
I am soooooo happy! I got through my first 3 days with no "roadblocks" except for a minor heachache thank God. Feeling pretty good here tho! Hopeflly it'll be smoooooothe sailing ahead :x

I'm wishng everyone continued success on your journey too!

Have a great weekend!

Love,
Chynna~
Read more : Got through 1st three days:+) | Views : 611 | Replies : 19 | Forum : Come on in.


Easy first day

:D Very happy, first day was easy and went by quickly. I have one more shake to go before beddybye. I'm an early bird. I love all the words of wisdom everyone has to share! Until tomorrow.............be well all! Amy
Read more : Easy first day | Views : 335 | Replies : 5 | Forum : Come on in.


 

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