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March TSFL Limerick

This was in the March TSFL update. Enjoy.

O'Blarney was big as a whale
Deathly afraid of his scale
Said, his lovely wife,
"Let's Take Shape for Life"
Now there's but a whale of a tale


( Limerick courtesy of Executive Directors Kim & Larry Scerri!)
Read more : March TSFL Limerick | Views : 299 | Replies : 0 | Forum : What's Shakin'


trouble sleeping anyone?

Hi, Since I have been on MF I have had restless sleep. This is very atypical for me. Anyone else experience this? :shock:
Read more : trouble sleeping anyone? | Views : 371 | Replies : 2 | Forum : Come on in.


One of my very First.......

NSV's this happened to me yesterday ....

I'm happy to report my first NSV................
I work for the same company as my mom(such a joy) and she is considering the use of MF for diabetics god/dr willing she will be on the train with me... Well anyway she came down to my space earlier and said wow I can really tell your losing weight now keep it up and she told me earlier when I ...
Read more : One of my very First....... | Views : 298 | Replies : 4 | Forum : What's Shakin'


15 Things It Took Me Over 50 Years To Learn-Dave Barry

1. Never, under any circumstances, take a sleeping pill and a laxative on the same night. :snooze: :whattha:

2. If you had to identify, in one word, the reason why the human race has not achieved, and never will achieve, its full potential, that word would be "meetings." :tongue:

3. There ...
Read more : 15 Things It Took Me Over 50 Years To Learn-Dave Barry | Views : 343 | Replies : 1 | Forum : What's Shakin'


Latin for Lovers

at the bar:
Lex clavatoris designati rescindenda est.

during dinner:
Hocine bibo aut in eum digitos insero?

at the car:
Apudne te vel me?

10 minutes later:
Illius me paenitet, dux.

the next day:
Noli me vocare, ego te vocabo.

and:
Feles mala! Cur cista non uteris? Stramentum novum in ea posui.
Read more : Latin for Lovers | Views : 385 | Replies : 4 | Forum : What's Shakin'


Can i eat this as a snack?

Hello my fellow shakers!!
I found these "Mt. Olive" brand (no sugar added) Bread & Butter round pickle slices and was wondering if i could eat these as a snack instead of the Dill pickles? Here is the Nutrition Facts:

Serving size: 1oz.(about 6 chips)
Calories:0
Total Fat:0g 0%
Sodium:165mg 7%
Toatal Carb.:<1g 0%
Sugars:0g
Protein:0g

These are sweetened with Splenda

Would like your input!

Thanks...
Chynna
Read more : Can i eat this as a snack? | Views : 400 | Replies : 4 | Forum : What's Shakin'


AZ MFers Lunch Date

Hiya,
This is short notice, but Jen and I are getting together for lunch tomorrow, February 28 for a lunch L & G? Anyone available to join us?

We're meeting at the Chili's at Tatum/Cactus (by the PV mall) at 12:30 on Wednesday. Give Jen or I a yell, PM or IM if you can come!

DeDe
Read more : AZ MFers Lunch Date | Views : 490 | Replies : 7 | Forum : Come on in.


Did I do it wrong

I started last week and I thought you could interchange the meals. However, should I have had at least three shakes a day and is this something I should do everyday. I'm confused.
Read more : Did I do it wrong | Views : 268 | Replies : 4 | Forum : Come on in.


Tonyr's Cliche photo's

Ok, so I had to follow what Brian and Joelie did and kept a pair of my biggest jeans(46's and they were tight) and my biggest shirt(4X). I am now in a size 34 pants and Large shirt! Quite amazing to see myself like this! 8) My wife had some fun taking these pics! :)


ImageImage
Image
Read more : Tonyr's Cliche photo's | Views : 1745 | Replies : 18 | Forum : Studio


What do you do instead of eating?

I've found my hobby of jewelry making a real help with staying OP - it's hard to eat when you are busy!

I make fused glass and wire-wrapped and other types of jewelry, mostly in sterling silver, but sometimes use other metals such as copper and bronze. I mostly use silver, since that is what sells the best in my area. I don't sell too much, but try to "break even" - at least that's ...
Read more : What do you do instead of eating? | Views : 572 | Replies : 14 | Forum : What's Shakin'


 

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