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Hello :)

Hello Everyone,
I am new to this site and to medifast. Well sort of.... See I did MF a year ago and lost 50 lbs. in 9 weeks. I was so impressed with myself and the MF program ! I went off MF when I attended a wedding that was out of town and I swore as soon as I got back I would continue to lose the other half of my weight. But by ...
Read more : Hello :) | Views : 652 | Replies : 19 | Forum : Come on in.


allergic to milk

Can someone allergic to milk be on MF? Can they or did they need to take a anti milk vitamin or pill?
Read more : allergic to milk | Views : 409 | Replies : 3 | Forum : Come on in.


New forum name (ChynnaDoll)

Hi everyone!! Just wanted to let you all know i am no longer Porky2 but "ChynnaDoll" I believe that DOES sound better Tawanda :-P

Love,
Chynna
Read more : New forum name (ChynnaDoll) | Views : 1199 | Replies : 19 | Forum : Come on in.


NEED Help with Cold Medicine!!!!!

I am on day four of my medifast journey and I have a horrible cold I was wondering if anyone knew of any good cold medicine you can take while on medifast. I realize that most of them have sucrose in them and since cold medicines are not required to list nutritional values I didn't want to take the chance and screw all my hard work up.

Thank You For Taking the Time to Read ...
Read more : NEED Help with Cold Medicine!!!!! | Views : 890 | Replies : 4 | Forum : What's Shakin'


? for those of you who have families

I think that the hardest part for me will be cooking food for everyone else and not tasting it. I'm trying to plan before my food gets here so......... those of you in the same shoes give me some tips please.

Missy :?:
Read more : ? for those of you who have families | Views : 790 | Replies : 15 | Forum : Come on in.


Anyone in Seattle?

I'm looking for accommodations in Seattle for one night (while in transit to Vancouver for an Alaskan cruise) and would like to stay at a nice hotel with a view and not too far from the airport. Any suggestions?
Read more : Anyone in Seattle? | Views : 393 | Replies : 1 | Forum : What's Shakin'


Hi everyone

I just sent for the 5 week variety pack and I'm really nervous about this. I have tried so many times to get rid of this extra weight and currently weigh more then ever! Any tips for me getting through the first few really tough days? Are the appetite suppression shakes something I should think of starting with?

Missy
Read more : Hi everyone | Views : 757 | Replies : 17 | Forum : Come on in.


Spanx

Anyone try them? They have them at Target now and I heard it is a really good shapewear item.
Read more : Spanx | Views : 456 | Replies : 12 | Forum : What's Shakin'


Too Much Water?

Hi Everyone,

I'm new and feeling great at the end of Day 2 - drinking lots of water so my hunger has really gone away. That is amazing!

Is it possible to drink TOO much water?

It is about 6 pm and I've so far had 13 eight-ounce glasses of water. I was going to have another glass but my DH said too much is bad for you, that I can overdo it. ...
Read more : Too Much Water? | Views : 485 | Replies : 4 | Forum : Come on in.


Be turned into your favorite actor or actress!!!

It was Lizabette's idea, but I certainly need a new project and thought this would be fun! Pictures already in the studio are fine if you would like me to use them or you can send me another shot that you think would be more appropriate for being trandformed into your favorite star! If you only have an avatar please send me the original because such small files are hard to work with....THANKS! I hope ...
Read more : Be turned into your favorite actor or actress!!! | Views : 2113 | Replies : 61 | Forum : What's Shakin'


 

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