The MakeMeThinner Support Forum

Starting my journal today - though I'm not starting MF until Monday.

I'm trying to figure out how to get my mother on board to support this (I'm married with 3 kids, but my mother lives with us) and not bring home cakes and ice cream on a regular basis. Maybe I'll just have to learn to live with it.

I'm going to start cutting down the caffeine today. This AM I had three mini ...

This is day 3 of my Medifast journey. It has not been as difficult as I anticipated, but I am having a hard time coming to terms with no bread, no pasta, and no alcohol for the next four months. Pizza is my second favorite food (after steak, which thankfully I can still have) and bread is my third. I have been overweight for the last 13 years-guess how old my son is? In the ...

I just started Medifast on Wednesday. It has not been as bad I as thought it would be. Two of my friends have been on the plan (one for 3 weeks and one for 4 months) and between the two they convinced me to try this instead of the drastic measure of lap-band or gastric bypass. I had a really bad day yesterday, but I was only able to get in 2 Medifas tmeals and ...

Hi everyone! This seems like a nice forum.

I'm considering Medifast. I have about 70 lbs to lose and I'm just tired of my back and knees hurting and my body just feeling plain unhealthy.

I can't decide what to do. I've done WW but I struggle with the slow results. I'm unsure if I can afford Medifast, and if I decide to afford it if I can STICK with it!

Ugh. I just feel ...

Just a quick question....when I am usually sick (which I am getting now) I used to take nyquil before bed....however, there is sugars in there....

I went to the store and found sugar free thera-flu, it actually dosent taste so bad, you drink it...I figured that was better than something with sugar in it?

anyone have any advice about cough drops or what they have taken while sick and on thier first week of medifast ...

Hi all. I am a restarting college male.

Long story short - I started, lost weight, got busy, got off plan, and gained my weight back (I hadn't lost everything I wanted - only about 30 pounds). Once my busyness was over, I tried to restart.

But for whatever reason, I kept putting off restarting - oh, I'll just start after Thanksgiving. Oh, I'll just start after Christmas. After New Years. Once school starts. Etc. ...

Hello....Im an old time Medifaster...who is back! :) I did medifast years ago and lost the weight I desired....but some weight back on and decided to go back to medifast for a fast loss and maintain.

the NEW CRUNCH bars....are AWESOME...however, I have a question that maybe someone can answer for me....

the NEW BARS say they are "interchangeable" just like a shake....so does that mean when ...

We just got one today, and I was so excited about it that I decided to have my L&G for lunch just so I could use it to steam my veggies. They were DELICIOUS :shock:. It was really easy to use ! You just cut things up and put whatever takes the longest in first (in my case it was whole mushrooms), and then add to it ...

Hi All,
I thought we could all do a "one week" challenge.It's not too long and it IS doable !
Just put your mind into it ALL for ONE week and see what the results are !

It's worth it isn't it???

1)Drink LOTS of Water
2) Stay on plan
3) FEEL GOOD !
4) Drink more water
5) Stay on Plan
6) Feel Even Better !!!
7) repeat steps one thru 6 !!

Any ...

Hi all,
I began Medifast on January 19 and to date (Feb 23) I have lost 32 lbs. Unbelievable!

I love Medifast. It was a little difficult at first but after about a week, no problem.

I wake up each morning and weigh just wondering if I could possibly lose another pound and most mornings I have. :D

Do I sound like a commercial yet? ...