It is currently November 24th, 2024, 1:48 pm

News News of Welcome

Site map of Welcome » Forum : Welcome

Hi Everyone

Hi Everyone

I am new so I wanted to introduce myself. I have been reading these forums every day for 2 weeks. What a terrific group!

I did MF 3 years ago and lost 45 lbs in 12 weeks. Sadly I also lost a good deal of my already not so thick and lucious hair. (Can you tell I have hair envy) :lol: I just felt like ...
Read more : Hi Everyone | Views : 333 | Replies : 11 | Forum : Come on in.


Made 20

I'm very very happy. After nine weeks I'm down 20. It has been great and not difficult. I'm looking forward to the next 20.
Read more : Made 20 | Views : 444 | Replies : 7 | Forum : Come on in.


I want to stay this time...

Hi everyone...I have had to take my "big girl pill", suck it up and bring myself back. It is sorta depressing to see that a lot of the people that were here when i was here before have reached goal and i went in the opposite direction. Don't get me wrong, I am extremely happy and proud of you guys, CONGRATS! It was also depressing when i stepped on the scale this morning and saw ...
Read more : I want to stay this time... | Views : 434 | Replies : 10 | Forum : Come on in.


New Guidelines

I was reading that they program has been changed. Less lean and green. does anyone know about it?
Read more : New Guidelines | Views : 357 | Replies : 7 | Forum : Come on in.


Hello all!

Hi everyone...

I thought I should introduce myself...I'm Mavesse and I started Medifast four days ago. I weighed myself today because I want to take part in Sunday weigh-ins, and I've lost four pounds already!

About me: I'm a school teacher in Canada, and I love reading, photography and travel. I'm surrounded by smart, funny and loving friends and family and they are all supportive of my goals.

My struggles with my weight are lifelong: ...
Read more : Hello all! | Views : 374 | Replies : 13 | Forum : Come on in.


bacon bits

Greetings:

I'm just checking out all the MF websites, this one is awesome, so supportive.

I did a search here for bacon bits and lots of posts came up but I am not able to find the answer to my question.

You know those soy-based bacon bits? May I put them on the green of my lean/grean as an extra???


Thanks!
And kudos to all you losers!
Read more : bacon bits | Views : 678 | Replies : 2 | Forum : Come on in.


QueenieLou

My first day!

1 Chocolate Shake
2 Oatmeal Raisin Bar
3 Chicken Noodle Soup
4 Grilled chicken breast and salad
5 Hot Cocoa

I woke up late today and didn't get started early enough to get all of the Medifast meals in :oops: . I should do better tomorrow.


Start weight: 248 :x
Read more : QueenieLou | Views : 17829 | Replies : 798 | Forum : My Journal


Some questions..

Thanks for reading. :)

I am SO SCARED that when I lose, since I have so much to lose, I will be left with extra skin.. is there something you all can recommend to prevent this?

Also, my family is jewish.. on Friday evenings, we have family supper.. and during the prayer, bread and wine is consumed.. I can get by with just a crumb of bread ...
Read more : Some questions.. | Views : 383 | Replies : 2 | Forum : Come on in.


Hi there..

I'm so glad to have found this forum! I found the forums on the Medifast website so hard to read, the layout is strange.

Anyways, my name is Kelly, I'm going to be 29 (yikes!) this summer. I am a big girl.. 6'2" tall and 406#. Been packing on the weight pretty much ever since I left high school.

Nothing has worked for me in terms of diet. I really felt I needed the strictness ...
Read more : Hi there.. | Views : 376 | Replies : 13 | Forum : Come on in.


Tonight's Maintenance Support Call

Hullo Every Buddy ~

Just a reminder…the Maintenance Support Call is this evening.

I am the host this week and will talk about the topic: Choices

As a result of losing weight, I have gained many great friends.

I’ve asked one of my losin’ it friends, to share her incredible story with our listeners.

She posts occasionally on the MMT Forum – her Forum name is NE gal in South.

Check out her photos! ...
Read more : Tonight's Maintenance Support Call | Views : 1067 | Replies : 0 | Forum : A Message from your Hosts


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron