This is morning one of day one. I lost a lot of weight before on MF, maintained weight loss, but then gained again when I became pregnant. My goal was to loose the weight by my kid's first birthday, which is 2 months away. I have made several failed attempts at going back on MF. I kept telling myself that I want to be skinny again, but then give in to my sugar cravings ...
I am embarrassed to death about what I have become. But I think that if I don't put it all out there, I will just continue to bury it inside, and I will never make the changes for myself that are necessary. So, here we go.
Well, I am not new here, but it has been a year.. :oops:When I hopped off the wagon, I had about three weeks worth of Medifast left, and I just could not make myself throw it out.I KNOW it works!
I could have been at goal twice by now.
I need to loose 50lbs.
Well I am on day three and coasting.It is so easy to forget ...
Hi guys! I've been lurking for a few days and decided I needed to join. I had a very bad diet day yesterday and just wanted to quit. I've been on the diet for just over a month now and have come to realize there are very few of the supplements that I can stomach. The more I eat those few the more I'm getting ...
Hello all. I'm a newbie and getting ready to start my program on Thursday. I have two good habits, I love to exercise and I drink lots of water. My downfall is my weakness for junk food. I need all of the support I can get to stay on plan.
As I was reading my welcome information, I was advised to lay off of exercise for the first three weeks of the program. I'm concerned ...
I did Medifast five years ago, lost sixty pounds! I successfully maintained the weightloss until...until I got pregnant. I gained thirty pounds during my pregnancy (that's thirty net pounds total weight gain after giving birth)!!!! My baby is now 10 months old and it is about time I loose the weight I gained while pregnant. I have started Medifast strong in the morning, but by the evening I am climbing the walls for sugar! ...
Hello everyone. Brand new MF user here. Today is day number 2. I feel like I will need some support and friends....
If anyone would like to email me, my email is jperara@comcast.net. Please put "reply to Medifast" as the subject, because I won't open mail from strangers.
I would really appreciate any tips, recipe's I can use right now (since I'm just beginning), comments etc etc.
Thanks! ...
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I read this on a yahoo board and found it intriguing.... don't know how true, but its sounds viable.
Medifast & Cuts Fitness for Men Announce Partnership Targeting ''Regular Guys''
Tuesday April 24, 11:49 am ET
Leaders to Offer Combination of Fitness & Weight Loss Products
OWINGS MILLS, Md. & CLARK, N.J.--(BUSINESS WIRE)--Medifast & Cuts Fitness For Men today announced a strategic partnership that will target the millions of "Regular Guys" who are seeking weight ...