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discouraged

Last month I had a real successful week of MF. However, I did not plan very well and ran out of MF right after the first week. While I was waiting for my shipment, I said why not just eat a little bit of my favorite sugar food that I love while I wait, and then just go back on MF once my shipment arrives. Well, that did not go as planned. I never went ...
Read more : discouraged | Views : 615 | Replies : 14 | Forum : Come on in.


back yet again

Hi all,
I am back. I fell off the wagon for a while but I decided that I really need to do this for myself. I have already been back on plan for 1 week. I lost 6lbs in 7 days!!!

Allie
Read more : back yet again | Views : 330 | Replies : 7 | Forum : Come on in.


hunger question

Hi everyone, hope you all are having a wonderful week. I have a quick question, I know that when you are in the "mild ketosis" state you are not supposed to be hungry or crave anything. Does anyone ever have days where they are just hungry all day even with the shakes every 3 hours. Does it mean you have somehow fallen out of ketosis, b/c I have not been cheating at all?? Any advice ...
Read more : hunger question | Views : 401 | Replies : 5 | Forum : Come on in.


Day 2

Well, yesterday was a little tough. Today seems to be going a little better. I need to learn to plan my dinners ahead of time though.

My stomach is grumbling a little...and this morning I had a headache. Other than that, I'm okay.

I want to do this! I need to do this!
Read more : Day 2 | Views : 297 | Replies : 5 | Forum : Come on in.


Bunny deterrent?

As a few of you know, I'm having a bit of a problem with rabbits entering my yard. Or maybe the problem is theirs, because they can't seem to get out alive if my dog sees them.

So a search online turns up a lot of products with fox urine (usually granules or powder, I think) that you're supposed to sprinkle around to deter them. Does anyone know whether this actually works? And if it ...
Read more : Bunny deterrent? | Views : 441 | Replies : 10 | Forum : What's Shakin'


Donna

So, this is my journal.

Hmmm, do I say Dear Journal? Never had an online journal before. Guess we’ll just have to see how it goes.

For now, I 'll just start with

"Hello Journal!" :wave: And to anyone reading this, I'll just say, "Hello, Peeps!" :kool:

I started MF on Saturday, May 12, 2007. I figured the weekend ...
Read more : Donna | Views : 1612 | Replies : 35 | Forum : My Journal


Today is the first day

I'm starting Medifast today....I want to lose about forty lbs. by October for a wedding I am in. Please, please, please help me stay on the plan. I appreciate any and all support.

Thanks!
Read more : Today is the first day | Views : 384 | Replies : 8 | Forum : Come on in.


I survived!

Today was day 2 for me. And, my family took me out to an all-u-can-eat buffet for Mother's Day. YIKES! There were all sorts of delicious-looking umentionables there.

But, I SURVIVED. I kept thinking, "well, gee - I only started yesterday so technically I'm not even in full ketosis & fat burning stage, yet...I could have some stuff and start again tomorrow."

But I DIDN'T!

I told myself there will always be temptations...and I'll always ...
Read more : I survived! | Views : 433 | Replies : 10 | Forum : Come on in.


Congrats Terry & Nancy

Big Congratulations to Terry and Nancy on the birth of a new bundle of joy in their family on Friday. A new grand baby.

What joy!

Health and happiness to baby, parents and grandparents!

Warmly,
Mickey
Read more : Congrats Terry & Nancy | Views : 569 | Replies : 6 | Forum : What's Shakin'


Happy Mother's Day to All MediMoms

I know there are many moms on this board, some veterans, some newbie moms. I just wanted to wish all of you the best Mother's Day ever. I know some days its a most thankless job, but yet still one of, if not THE, most important jobs on earth. I was blessed with a wonderful mom and am very grateful. :bow:

Have a wonderful day today!!! ...
Read more : Happy Mother's Day to All MediMoms | Views : 323 | Replies : 4 | Forum : Come on in.


 

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