The MakeMeThinner Support Forum

:puter: Hullo, MakeMeThinner Folks ~

Just a healthy reminder that Wednesday evening is the national Take Shape For Life ‘Stay in Shape’ Maintenance Support Call at 8 PM Eastern/5 PM Pacific.

There are four certified health advisors that moderate the weekly calls; I am the host the third Wednesday of the month. :cateye:

The call is geared towards ...

Hi,
I started the program last Monday,
I have not weigh myself yet I will do so tomorrow.
Before I flip tomorrow b/c I don't believe I have lost any
weight at all. I look so bloated (maybe the water )
I'm getting so discouraged and I didn't even get on the scale
yet.
Has anyone felt like this before they weigh themself.
I'm so scared if the scale doesn't move that I will eat ...

I have been on the Medifast for the last year. I lost over 100 lbs. in the first six months. Since then, I have been struggling. I don't know what is going on. I just cannot seem to stay on the plan and keep slipping.

My Health Advisor is having serious health and family probs herself and is not available to talk to. I don't know anyone else personally that is on the TSFL program. ...

Ok I finally got to read the quick start guide, very helpful. One question, it says on the lean option you can have 3 whole eggs, but only once a week. On the leaner it says 2 whole eggs plus 4 eggwhites, but no limit. So can you do the leaner option 2-3 times a week? I eat alot of salads, they are just easy to do. I had been putting lean ham in them, ...

for anyone that uses the Health in motion page and tracks their daily meals and water i have a question.
When u add food on the lean and green and have the drop down list for cooked veggies. is their a way i can print that list or is it available somewhere else? any help would be appreciated

When i get to the store i can never remember whats on it if i had it ...

Hi there everyone. I haven't been here in a while. I had some success with MF at the end of last year and went from 308 to 273..minus 35 lbs. I have gotten off track and am back up to 296. I'm ready to restart. I have tried quite a few times since then but was not able to get going again. Today is the day. I'd really appreciate some support and cheering on...it sure ...

Today was my first day and it went better than I expected. I did feel a little sort of lightheaded but it wasn't too bad. My pudding is in the fridge chilling for 30 minutes and I'm looking forward to having it.

As for me, I am 32, married, and we have two boys and one cat. I've been trying to lose this weight ever since I gave birth but it isn't as easy as ...

Hi-
First time posting here. I'm waiting for my medifast food to arrive, I just ordered it last night. Had a question about water intake. Are we allowed to add flavorings such as crystal light to our water or do we have to drink it plain?

Hello, My name is Larry my wife and I and a friend of ours started the program this week. So far so good. ive had a few bouts with hunger but i have had a cup of bullion and that seems to get me thru the tough times.

My wife and I are both diabetic today is my 6th day and my blood sugar hasnt been this good in years this morning though it was ...

Is it ok to split proteins? Like last night I had a grilled burger and I buy the frozen ones, well after it was grilled it was only like 2.5 oz. So i ate the white only from a boiled egg for some added protein. What do you guys think?