The MakeMeThinner Support Forum

Okay I will start, if you were a fictional character who would you be....I can think of 2. Lucy OF COURSE! That's Lucy Ball, and Garfield. The second question is who you would aspire to be....Paris I want the money hehehe...no I actually don't know the answer to that. Have fun, this is my submission to give a smile to everyone.

Hi everyone!

I am coming back to medifast after a year of eating and despair. :( I had lost quite a bit of weight by using medifast, but did not complete the program and I have gained back every pound (I stopped before reaching my goal, thus I never made it to the maintenance part of the program). I am re-committing myself to the program as of ...

Okay so here I am traveling the road of doom that I thought I never would have to again... I'm restarting today and I'm ready to roll, Bikipatra has been such and inspiration with her kind words and ways of making this program look fool proof and all to easy! Well with that being said I would like to ask if I'm allowed to have powdered creamer that has no sugar or carbs in it? ...

I will be 40 this year and decided I had enough of living ashamed because of my weight. I've tried many diets but I realize it's not just the diets that let me down but my attitude. This is my third day and I get the occassional stomach that is growling but I'm still determined to stick to this new life style. I can't give up on myself. I started taking a genunine concern of ...

This is a new show coming up in August on ABC. I believe it airs the same evening either before or after The Biggest Loser (I always enjoyed TBL and found it to be motivational.). Anyway, the Fat March is a new weight loss reality show and involves 12 obese people walking 550 miles across America, from Boston to Washington DC. It claims to be a heart warming, motivational and inspirational show with lots of ...

i have a question. when counting your daily carbs do you subtract you daily dietary fiber from it ?

Larry

:| :? ;) :) :o :D :mrgreen:

it was a weird week....i was totally compliant for my ...

Is it ok to have your dinner and shake at the same time or within like 30 minutes of each other. Is that too much? Thanks.

Hi folks,

Like a lot of the posters here, I'm coming back - I haven't really gone off plan, but I've had a few weeks where I kept cheating on my diet.

Well, I'm back on course, and armed with a new tool (diet and exercise tracker) that'll hopefully help me stay on course. I just have a few questions:

I think the daily amount of calories and carbs we can have is 900-1000 calories ...

Please help me figure this out
After being on the medifast for 1 week I have not lost a POUND
Not even the water weight
What is going on?
any advice you be greatly appreciate
I'm sorry about adding this post,but everytime I post a reply it come back invaild session
doing something wrong there to!
PS if I didn't lose a pound the first week How will I ever lose anything!!!