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Down 36

I'm down 36 and I feel wonderful. I can't believe how I actually like looking in a mirror and don't want to hide and cry.

the owner of the company I work for, an 80 year old man, who occasionally drops in when he is in from Florida came today and when I looked up I saw he was staring at me. He asked me if I had had a makeover. I told him not ...
Read more : Down 36 | Views : 522 | Replies : 13 | Forum : Come on in.


Memory

Hey everyone, today is my second day on Medifast, and all is going well. What is shocking to me is that I still haven't had any real cravings, which is abnormal for me. My tummy has been growling today, but I have no psychological need for "food" yet. It is only my second day, but I'm hoping it continues to be this effortless. I really enjoy how easy it is, I know exactly what and ...
Read more : Memory | Views : 359 | Replies : 9 | Forum : My Journal


newbie waiting for her order to arrive

Hi,

Tried everything to loose wieght and they only work for a short time, and then my body pops back to a set point. At 43, I have found that I have a lot of hormone issues which have really played part.

I figure that cutting the calories way back and getting all the benefits of a well balanced meal plan will be the only thing that works. I can not figure it out any ...
Read more : newbie waiting for her order to arrive | Views : 471 | Replies : 9 | Forum : Come on in.


Hello everyone! Newbie here

Hey everyone, I am excited to announce that this morning I started Medifast. I am 21, and up until autumn of last year I never had a weight problem. Growing up my parents were health freaks, so I always had a healthy diet, that has stayed with me until this day...but then around September something happened. I discovered Silk Very Vanilla soy milk...and fell in love. I've always said that I would rather eat my ...
Read more : Hello everyone! Newbie here | Views : 832 | Replies : 15 | Forum : Come on in.


Kristy Swanson - the original "Buffy" joins Medifa

Kristy Swanson of Buffy the Vampire Slayer Movie Fame Joins Emmy Award Winner, Genie Francis of General Hospital Fame as latest Medifast Celebrity Spokesperson.
Wednesday June 27, 12:27 pm ET
Swanson, A New Mom and Recent Winner of Skating with Celebrities will become part of new marketing campaign

OWINGS MILLS, Md., June 27 /PRNewswire-FirstCall/ -- Medifast, Inc. (NYSE: MED - News) announced today that Kristy Swanson is on the Medifast program and will represent Medifast ...
Read more : Kristy Swanson - the original "Buffy" joins Medifa | Views : 502 | Replies : 0 | Forum : What's Shakin'


Before and After Pictures of SuzyQ

Here's my before and I guess I should say 'during' pictures because i am not quite done yet to make them 'after' pictures.


This picture was taken in the beginning of March 2007 after being on program for 1 month. This is with hubby in San Francisco
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This one was taken in November 2006, in Central Park, New York City
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These were taken in the beginning of June 2007 (50# gone)
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Image ...
Read more : Before and After Pictures of SuzyQ | Views : 4271 | Replies : 29 | Forum : Studio


"Normal" vs. Fatties

i've been reading through a few posts throughout the site and have felt a bit sad.

you see, i've been a fat girl for a while now and have been doing what i can to feel good in a fat body. i

may not be what society determines as "normal", but i ask you this... what IS normal?

there have been recent studies on fat. studies showing that even the technically "thin" people have

unhealthy ...
Read more : "Normal" vs. Fatties | Views : 439 | Replies : 8 | Forum : What's Shakin'


Blondeangel

Well I will start this off as a WELCOME BACK to myself after a few month long binge of too many carbohydrated alcoholic beverages and partying until the birds started singing (literally) I'm on day 3 and have vowed to be more diligent in posting a journal entry every day.. I have to say that Bikipatra has really been my inspiration and I looked back on her Studio images and journal entries to really get ...
Read more : Blondeangel | Views : 814 | Replies : 22 | Forum : My Journal


She's back again....

I'm back again. I was down for the count but certainly not out. Once again I must quote from my favorite Chumbawamba song, "I get knocked down, but I get up again, you're never gonna keep me down" (dedicating this song to my obsession with food) ha, ha.

So I figured out what works best for me. I always feel better when I exercise so I have decided to make that my goal. Each week ...
Read more : She's back again.... | Views : 307 | Replies : 2 | Forum : Come on in.


Worth it?

Hello everyone,

My Husband and I are thinking about doing Medifast....but is it worth it? Or is it a gimmick? I'm at my wits end. I have PCOS and weight problems. I've been doing my research and it looks to be truthful.....but will it work for me? I need to lose 60 lbs and my Hubs needs to lose 30 lbs.

-Thanks
Read more : Worth it? | Views : 1618 | Replies : 14 | Forum : Come on in.


 

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