The MakeMeThinner Support Forum

Is anybody out there watching this? I have been (even macho men can enjoy good acting). This is one of the best done shows on TV right now (IMHO). :mrgreen:

Hello all!

I'm on Medifast to try and lose about 80 pounds. I'm down about 14 pounds since I started, most of which I attribute to water weight, etc.

I feel great, love the program but I am feeling the occasional urge to eat "real" food...I am a comfort eater. I have a toddler who eats mashed potatos, cheese, pasta, etc... and I want to eat those things when I feed her!!! BUT I DON'T! ...

Hi,

I just baked the apple cinn oatmeal cookies according to the package. They were very good, however, if anyone wants the cookies to me more crisp, I found that making them flat to begin with worked best. Otherwise, if you spoon the mixture out and then just bake it will have a more moist/rubbery texture.

with respect,
sfjoy

Are we allowed to have onions? I just read a post in lean cusine that they are no longer allowed?

What veggies are allowed? Apparently I do not have an up-to-date list.

I am so tempted but need to do a little more research.

Hi everyone. My husband was wondering.....is it okay to drink diet sodas while on Medifast? He's a caffine junky and is worried about not having any.

Today was a horrible day!!! I was doing great on mf until about 2pm when my boss called me into her office and told me that I had been insubordinate to her this morning. I don't know how that could have been since I had been in our other office until 1230 and hadn't seen or talked to her. I was sooooo mad that I cried. Then I was even madder. So I ate two ...

Just wanted to leave some positive news...

I am on my 4th day of the 5/1 program. I have very little nagging hunger and only have afternoon exhaustion, however, I think it is going great!

regards,
sfjoy :-P

Hi all,
I am back again! I was at 180lbs down form 214lbs when I went off program and just was not able to start back up. I am now at 182lbs. My goal is 150lbs by christmas when I will finally meet my boyfriend's mom. we have been together for 3 years so it is kinda a big deal. Please help as you have all done before. I know I can't do it without ...

And perhaps you would think I finally got it? Work the program and it will work for you--sage advice. Well, here I am, yet again, with a total restart. It'll be a journey, but one I am finally prepared for.