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newcomer - help!

Hello all-
Ok I am a new comer and Ive only been on Medifast for 3 days. I am having great difficulty. I am finding many of the foods I do not like, I can hardly swallow them! I will return some, but I would like to be in this for the long hall- how can I do it? I dont want to be discouraged- but I am holding back the gag reflux after trying ...
Read more : newcomer - help! | Views : 333 | Replies : 6 | Forum : Come on in.


Anybody know about cruises?

A lot of people have been talking about cruises lately - how far in advance do you need to book them? We are thinking about a February 08 cruise - are we already too late? Can anybody pm me a good travel site to book from?
Read more : Anybody know about cruises? | Views : 417 | Replies : 13 | Forum : What's Shakin'


Damn Feet

so... i used to be extra, extra fat. circus freak fat. 400 pounds-weighed-on-a-truck-scale fat. now i'm not...as fat. you get the idea.

over the last 2 months or so, i've noticed that the center of the balls of me feet are killing me. killing me! my feet didn't hurt this way, ever, when i was heavy. it feels like callouses are starting to develop on each foot in those spots, but i think it's just ...
Read more : Damn Feet | Views : 480 | Replies : 7 | Forum : What's Shakin'


Remember me??

I'm not sure if anyone remembers me but I'm back for good. I have basically been doing Medifast a day or 2 here and there for months. Ok, more like a year. I still come and read posts everyday which is really weird since I'm not faithful to the diet. Something always comes up and I start over again at least 2-3 times a week.

Anyways, I'm back.

I am going to stick to it ...
Read more : Remember me?? | Views : 1353 | Replies : 19 | Forum : Come on in.


She's baaaaaaack

Okay, so after many months away, I am (gratefully) back!!

I gained back some of the weight while away, but not as much as i would have assumed. My new start weight yesterday morning was 242, and I was already down to 239 this morning (yay!!!!)! Unca, not sure what that means for the "club" mention, as my original start weight was 257 -- do we start over with our new weight or would I ...
Read more : She's baaaaaaack | Views : 915 | Replies : 15 | Forum : Come on in.


Returning for like the 100th time!

Okay, not really 100 times--but feels like it. A few years ago I lost 55 pounds on MF and kept it off up until I became pregnant. Pregnancy to me was a license to eat and eat and eat! Well, now I am paying the price.

Fortunately I did not gain the entire 55 pounds back, but I did gain 35 pounds back. It is weird, I feel fatter now than I did when I ...
Read more : Returning for like the 100th time! | Views : 345 | Replies : 3 | Forum : Come on in.


Identity Theft

I have become a victim of identity theft and it SUCKS!!!! Be careful with your information. shred all your bills before discarding. Lock your cars and don't give out info on the internet.

Allie
Read more : Identity Theft | Views : 330 | Replies : 4 | Forum : What's Shakin'


Smartipantz

OK I'm starting a new journal because I need to gain control. It's confession time and I'm hoping my journal will not only help me be accountable but to all those who have easily fallen off the wagon over a period of time to back on track.

I started Medifast January of 2006 and lost 67 pounds in a few short months. I went from a size 18/20 to a size 8, went from the ...
Read more : Smartipantz | Views : 3997 | Replies : 91 | Forum : My Journal


peabodycat - please be patient with me!

please be patient with me! i'm still learning how to navigate around this forum. as it says next to my username, i'm a newbie!!

thanks so much to serendipity for this quote."maintenance is one big plateau..." i've been nervous thinking about my life when i transition back to all food. although it's a long way off, i think about it. i think one of my strategies will be to perform the slowest transition ever! and ...
Read more : peabodycat - please be patient with me! | Views : 317 | Replies : 4 | Forum : My Journal


Useful gadget

We're running a small blurb on this, and it sounds like it could be useful to some folks here ...

Do you need a cup of tea to start your workday or a mug of instant soup as an afternoon pick-me-up? Perfect for the office, the 32-ounce Hot Pot Express boils water faster than a microwave and is small enough to be stored in a desk drawer. The electric kettle’s plastic body is lightweight and ...
Read more : Useful gadget | Views : 348 | Replies : 0 | Forum : What's Shakin'


 

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