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Mother of 5 starting at 218lbs at., Looking for some help!

Hi everyone, my name is Monique and I am a wife and mother of 5 children ages 7, 6, 5, 2, & 10 months. I am 5'0" at 218. I was so desperate to get this weight off that I actually considered gastric bypass surgery. I was approved my by insurance and was given the go ahead, but thanks be to God I didn't go through with it, because I don't think my body could ...
Read more : Mother of 5 starting at 218lbs at., Looking for some help! | Views : 1044 | Replies : 15 | Forum : Come on in.


Stay In Shape Maintenance Support Call for July 18th


:byebye: Hullo and Howdy Doody, MakeMeThinner Folks ~

Just a healthy reminder that Wednesday evening is the national Take Shape For Life ‘Stay in Shape’ Maintenance Support Call at 8 PM Eastern/5 PM Pacific.

There are four certified health advisors that moderate the weekly calls; I host this call on the third Wednesday of the month. :cateye:

The ...
Read more : Stay In Shape Maintenance Support Call for July 18th | Views : 936 | Replies : 3 | Forum : A Message from your Hosts


Today's Weigh in

Ok...so today I weighed, and am down 8 lbs. in my first 3 days. I know it's not all real weight, but it sure feels good to see the scale going down. (I have about 40 - 50 lbs to loose)

I'm a little hungrier today than I have been, but I'm on my way to work (I work as a waitress in a great seafood place here on the Oregon Coast...so talk about temptation. ...
Read more : Today's Weigh in | Views : 322 | Replies : 6 | Forum : Come on in.


Hello all... another newb getting started.

Howdy folks... Ordered the product a couple of weeks ago, decided I'd start today (7/16) so I had a bit of a binge over the weekend. With that behind me, I'm moving forward with the plan. Two shakes down and tons more to go. :lol:


Weighed in at 297 this morning, headed to 210 or even as low as 199..

Many questions to come.
Read more : Hello all... another newb getting started. | Views : 942 | Replies : 18 | Forum : Come on in.


Conference Certification

HI...

I have a question about the HA certification. How much does it cost? I want to take this at conference...but can't get a definite answer.

Thanks!
Kim
Read more : Conference Certification | Views : 371 | Replies : 2 | Forum : Come on in.


A few questions

Could someone please tell me the rule on beef or chicken boullion cubes/packets. I saw some recipes in the lean cuisine section that had incorporated them, but I'm not sure on the rule. How much a day are we allowed and is it best to stick with the regular ones or the lower sodium ones.

Also, another question about tuna. How much for the lean portion of the lean and green meal are we allowed? ...
Read more : A few questions | Views : 373 | Replies : 4 | Forum : Come on in.


I started today, too!

Hi everyone...

I started the program today, too. I thought the food tasted better than I was expecting. Maybe thats because I bought Nutri-system a couple of months ago...that stuff is Nasty!

My questions are:

1- has there been any talk of getting rid of the partially hydrogenated oils? I don't know how they would make the food without it...but just curious because of the problem with trans fat lately.

2- what salad dressings do ...
Read more : I started today, too! | Views : 311 | Replies : 9 | Forum : Come on in.


Started program today

Hi all-
Newbie here. Today was my first day using medifast. I won't lie, it's been rough. My biggest problem is how the food tastes. I don't know what I was expecting, but I think it's not really that good. My first meal was Blueberry Oatmeal. Ugggg, I literally had to hold my nose and take huge spoonfuls and choke it down to just put myself out of the misery I was in. Wow, it ...
Read more : Started program today | Views : 854 | Replies : 20 | Forum : Come on in.


Back Again

Hi all,

I am a previous member that is back again. I am a 38 year old man from SE Texas. I work as a prosecutor and county attorney.

Because of some events in my life about seven years ago, I went from the 175 that I had weighed most of my adult life to 220 lbs. I managed to lose down to about 205 using Atkins. A friend told me about Medifast and I ...
Read more : Back Again | Views : 343 | Replies : 10 | Forum : Come on in.


Mickeyz before, 30# & 40#

OK, I figure I need to be brave and put this up. I got brave and started a journal so this is next. This was taken 2 days before I started MF on April 15th.

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This is after 30# lost, taken on July 15,2007
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This one below was taken 8/20/07 ~ 40 lbs gone. (just sent to Unca to post)
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Read more : Mickeyz before, 30# & 40# | Views : 4219 | Replies : 47 | Forum : Studio


 

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