The MakeMeThinner Support Forum

Hi there! This is my first day on the MF diet. I've always been a thin person but when the hot flashes started.............so did the weight. Everytime I have one I gain ten pounds :x . Anyway, my starting weight is 183 lbs. and my goal weight is 125 lbs. That's my pre-hot flash weight. So wish me luck and good luck to all of you out ...

Hello all. I just placed my first order for the Medifast products but I have a small problem. I was going to order the Variety pack but I didn't like all of the choices so I customized my own order. I purchased enough for 4 weeks but I am not sure I did it correct. Can someone please take a look at what I ordered and tell me if this was the right choices for ...

First off I would like to say thank you for this forum. I have been surfing this site for a few weeks and there is a TON of info.

A little info about myself. I'm starting @ 323lbs and my goal weight is 195. My goal for losing the weight besides better health and better looks :coolnana: is to rejoin the Navy (as Reserve this time) so ...

Week 6 July 22,2007

a loss so far of 53.6lbs



Here are the side shots from

BTW any inexpensive programs out there i can use to make that 2 in 1 picture?



Last 2 are week 8 and 62lbs gone FOREVER!!!!



This is after 11 weeks and almost 80lbs



This is after 16 weeks and 95lbs

Well, I did it. I completed week 1! Didn't think I was going to make it, and doubted my efforts the entire time. I've failed at so many attempts to lose weight, I kept thinking why would this time be any different, but I stuck with it and lost 5.....yes, I said 5 pounds!!!!!!!!!! :dance: That's a pretty good start I'd say. I'm finding I don't like ...

Today is day 4. I am still deciding what I like and what I don't like.

Do most of you eat/drink the same things daily? I have only found 5 things I like so far.

I have tried one choc Women's joint and it is ok.

What are some of your favorites?

Guess what? I got on the scale today (beginning of day 7) and I am down another couple of pounds...this was exciting because I had been hovering around the 200 mark (a little under...but my scale isn't digital so you can move a little and the needle will move, too)...but today it definitely went down to around 196 or 197...that was a huge drop for me to see on the scale.

So...last Saturday I weighed ...

Ok, so I will try the journal. Day 4 of my 40 day challenge and it is going ok. I am hungry but should be in bed. I have to get up at 4 but the kids and my husband are asleep so this is MYTIME. I will probably hate myself at 4 but now feels great. I am doing the full fast this time bc things got so out of hand with food. I ...

Hi !!

I have started on the Medifast program through my doctor. I have lost 5 lbs since Monday. I know it is probably water weight, but I feel better already.

I have been lurking, reading and learning from this site. It has great information. I am looking forward to being here.

I am 50 years old and have been trying to lose weight for 8 years. I have lost and gained. I am tired ...

Well after being so gung-ho about losing all this weight back in April -- I fell off the wagon, got run over by the wagon and the wagon left without me. :?

But today is a new day and I caught up on a new wagon and am restarting all over again today. I KNOW I can do this -- and I WILL do this!

Some reasons ...