The MakeMeThinner Support Forum

I am doing very well on MF , I am totally compliant and I have a steady weight loss. However , even though I am super excited about my weight loss, I am also disgusted with all the flabby skin left behind. I have seen the before and afters and no one seems to look flabby in their pics . So my question is this... Should I be Strength training (like resistance bands) during MF ...

I ordered a 4 week order but realized my first week what I didn't like so I sent most of that back to exchange it for some I did. But now I am running low because my order hasn't come back yet. I am worried that i wil run completely out and will fall off of ketosis. What foods can I eat during the day that will get me through atleast 2 days until my ...

A few folks have recommended Miralax for sandbox issues lately. (Advice I appreciate... ;) )

Just wanted to let others know you can download a $2.00 off coupon at Miralax dot com

Tracy

Hello everyone! Monday is my first day on Medifast and I'm ready to get rid of the extra weight I've been carrying around for the past 30 years.

I'd appreciate any advise you've got for getting through the first few days.

I look forward to getting to know all of you! :)

...for my breasts. they ran away about the time I hit 240#. the left one is a little bigger than the right one, and they answer to "the girls." i'm offering a $500 reward for their safe return (without additional butt). they are fond of the caribbean, and may be lounging in the usvi disguised as coconuts.

please, please call with any information. i miss them, and i want them to come back.

Got off track some yesterday, but still lost. I got right back on plan. I have been trying to buy a bike. Bought one from Walmart, took it back. The fender was rubbing. I have also looked at a bike shop, but they were expensive for me.

Took the bike back to Walmart and we tried about four bikes and something was wrong with all of them. My dh pumped the tires on each one ...

Okay doke,
This is me at about 240lbs 2 years ago.
gotta love the hair :cry:



This is me yesterday at 196lbs.8/4/07

Hi everyone! I have been reading here for a few weeks and learning a lot. I ordered my MF food and it arrived Thursday. I have to wait until this Thursday, 8/10 to start because I have a house full of company and I don't feel strong enough to start a diet while cooking for a crowd.

This forum has been very helpful to me and I am glad I found it before starting. Because ...

I just wanted to know if I am allowed to use water pills on his diet to help flush me out. They were given to me by my doctor but I don't know if it will do more harm than good. I don't want to retain water and no matter what I do or how much water I drink I still retain water all the time. I drink about 80 0z of water a day ...