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question about height vs. goal weight?

Hi Everybody!

I am 5 feet 2.5 inches. Usually I just round up and say I am 5'3'', once in a while I might say I am 5'2''.

I am curious: what is other people's height and goal weight and how did you come up with your goal weight? :?:

I looked at a BMI chart and picked 125 for my goal weight (I think I ...
Read more : question about height vs. goal weight? | Views : 519 | Replies : 12 | Forum : Come on in.


Help !

Hi !
Just starting and need some help...Any suggestions for the first fews days?

Thanks,
Katesmom :D
Read more : Help ! | Views : 313 | Replies : 4 | Forum : My Journal


Registered !! Would like to ask a few questions...

Hi Again,
I am struggling with getting started...I started the other night and fell off the wagon yesterday...I will persevere and start again today...

1) How can I add my picture to the site?
2) How do I add the "start" and finish line graphic to my profile?
3) Any one else just strating too?
4) Would love to hear from all of you as to tips to get going and STAY on program ! ...
Read more : Registered !! Would like to ask a few questions... | Views : 468 | Replies : 5 | Forum : Come on in.


Nancy and Terry will be in the Seattle Area August 13th-16th

:byebye: Hullo MakeMeThinner Folks ~

We are hittin’ the road and :goldprowl: headin’ north to the Seattle, Washington area for few days to so some TSFL Program Overview Presentations and Healthy Tastings.

If you are in the area, we would :hug: love to meet you!

We will also be meeting ...


Lisa145

This is my first journal entry. Weeeeeeee! I just weighed in after my first week on MF and am down 13 pounds!!! I absolutely love the program and look forward to continued success!
Read more : Lisa145 | Views : 2527 | Replies : 65 | Forum : My Journal


Hopebaby

Here I am - day 1 of my new life. I am calling this a journey because I am sure it will be. I didn't balloon overnight so I realize I won't shrink overnight either. I chose Medifast because it seemed sensible and faster than most plans. I also like that the decisions are easy during the weight loss phase.

I need to explore a little and figure out where to create a sig and ...
Read more : Hopebaby | Views : 7510 | Replies : 332 | Forum : My Journal


just found this site !

:D
Hello !
I happened to have found this site by luck ! I lost 40 pds last year on medifast and stress did me in and I gained it all back and then some ! I have been reading this site and want to join in ! I started my shakes tonight, as I felt it would give me a jump start on losing again ...
Read more : just found this site ! | Views : 440 | Replies : 11 | Forum : Come on in.


Weight Loss too slow???

Hi there-
I started MF back on 7/14/07. I really am beginning to love the program, as I'm finding the foods that I like and sticking with those. I hated the program at first because I really really missed "real food". I've learned to put a lot a thought into my L&G and really sit down and enjoy it. Anyway, I feel like my weight loss progress is very slow. i feel like I should ...
Read more : Weight Loss too slow??? | Views : 2442 | Replies : 8 | Forum : Come on in.


Baby Trace

I’ve been reading the boards for several weeks and have identified with so much of what many members have written. I have been inspired to not only start the plan, but to participate in the forum.

You see, that’s a big deal for me because I have this tendency to withdraw and try to deal with issues on my own. Luckily, I’m slowly beginning to realize that it can be helpful to be part of ...
Read more : Baby Trace | Views : 10109 | Replies : 345 | Forum : My Journal


Another revisitor!

Hi everyone, I'm back on the plan after being away a year.. Please pray for me, as I'm starting fresh, a little discouraged, looking towards Christmas an hour at a time..
Read more : Another revisitor! | Views : 303 | Replies : 3 | Forum : Come on in.


 

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