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RErestarting MF AGAIN with 100 Day Challenge!!!

Well, as a RErestarter, AGAIN, what can I say that hasn't already been said?

I've been checking into this fabulous forum now and again to see...
1. lots of Newbies making a wonderful decision to start MF and create a healthier (and in some cases, happier) life.
2. lots of success stories who are at, near, or moving towards their goal (and I would love to name all of you who have inspired and motivated ...
Read more : RErestarting MF AGAIN with 100 Day Challenge!!! | Views : 622 | Replies : 11 | Forum : Come on in.


hello from Oregon

Hello I almost 36 yrs old and I am on week three. I started out great! I have struggled the last week after returning from vacation. I have lost almost 20 pounds as of today. I am going to keeping going. A dear friend of mine, past away in July. She had complications from her B. Gastric Surgery. I had been going through the steps to qualify from my insurance when this happened. I will ...
Read more : hello from Oregon | Views : 646 | Replies : 13 | Forum : Come on in.


Frustration ! Advice ?

Hi everyone ! I am new to the forum and to Medifast (11 days). I haven't had any problem with the progrm so far and have found I do have more energy. However, several of us at work are doing Medifast and they are all losing weight much faster than I am. In 10 days, I have lost 3.6 lbs, great I am excited, but in 10 days 2 other people at work have lost ...
Read more : Frustration ! Advice ? | Views : 509 | Replies : 8 | Forum : Come on in.


1st day

:D

My best friend introduced me to this program. Today is my first day! Im really excited to begin this journey with her. I am going to need all the support and encouragement so Im glad to have this website to help me along the way. Day1 is about halfway over and I feel great! Lets see how Day 2 is for me.
Read more : 1st day | Views : 495 | Replies : 10 | Forum : Come on in.


Biki's Cliche Pic-9/13/2007

These are size 26 pants I was wearing when I started Medifast. I was able to fit both my legs in one pants leg but was afraid of falling over.

Image
Read more : Biki's Cliche Pic-9/13/2007 | Views : 2665 | Replies : 31 | Forum : Studio


Did you watch the Biggest Loser?

I thought it was the best season opener ever. It was so good and yes I cried my way through it! lol So inspiring. I am glad ( well that's kinda harsh) they booted....I won't say her name in case you haven't watched, but anyone who keeps saying they want to go home....well your wish may come true.

Anyway, I thought it was great. I can't wait for next week when the black team reunites ...
Read more : Did you watch the Biggest Loser? | Views : 1453 | Replies : 29 | Forum : What's Shakin'


Let's try this again...

Hello,
Figure if I come and make myself "official" it will help me finally get to where I want to be. Mentally, physically, emotionally. You know being held accountable and all.

I've been a loooong time lurker. Lost 42 pounds 2 years ago and got down to 119.

Haven't done so well since then. After a bout with ovarian cancer, 2 surgeries, etc. I've managed to get back up to...185. My heaviest EVER. ...
Read more : Let's try this again... | Views : 490 | Replies : 10 | Forum : Come on in.


Teen Testimonials

I'd like to hear from some teen-agers who have had success with the program. I know it's only been approved for the younger generation a short time but I have a young lady contemplating the plan & would like to give her some encouragement! Thanks.

Benna
Read more : Teen Testimonials | Views : 588 | Replies : 8 | Forum : Come on in.


mama2benandrachel

Wow! Here I am full circle! I started 9/9/05 and lost 58 lbs in 9 weeks!

Then the holidays happened, and I cheated. Cheating = defeated in my stupid, obese brain, and so I quit. Sure I tried for a while, but there was always this nagging little person on my shoulder telling me, it's OK to have a little this or a little that!

I have a pantry full of medifast products from a ...
Read more : mama2benandrachel | Views : 318 | Replies : 9 | Forum : My Journal


Flavor sprays

I was just watching food network and saw a show and they had David Burke flavor sprays they are 0 carb 0 cal 0 fat

they have flavors such as

Bacon
Parm cheese
Tomato basil
popcorn butter
blue cheese

bananna
apple pie
peanut brittle

and many many more

i might have to try a couple :)

i found them at wwwdotdavidburkedotcom

thought someone out there might think ...
Read more : Flavor sprays | Views : 503 | Replies : 5 | Forum : Come on in.


 

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