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ready set go

I got the ok from the Dr today and my food order came as well.
So in spite of recovering from a very bad mirgraine headache I am on my way.

I was wondering. I have some sugar free jello in the fridge. It has no fat, no calories and no carbs. They come in little cups. Would one of these be allowed in the evening?

I will weigh myself in the morning. As I ...
Read more : ready set go | Views : 682 | Replies : 4 | Forum : Come on in.


Please, post your picture(s)!

I know some of you are shy about posting your pictures, as I was for sooo long.

It really helps to see (a) your picture(s), so I can relate to who I am talking to. Its nice to see a face associated with a name (you all know this part)

Don't feel like anyone here will judge.

Remember, we all are in this as SUPPORT BUDDIES together for the ULTIMATE GOAL!

-Mike
Read more : Please, post your picture(s)! | Views : 1785 | Replies : 3 | Forum : Studio


And this is Indigo

Alright, call me bold and brazen, but I always like to associate faces and names, so here I am. At 243 lbs. and just starting into Medifast.

Come on now, everyone else! Time to ante up! :-P

Image

Laurie/Indigo

(I've sent this to Unca_Tim to upload for me)
Read more : And this is Indigo | Views : 1168 | Replies : 6 | Forum : Studio


change

Hi - I am also new to this. And today I came to a stunning realization.
I am awaiting my first shipment so have been doing lo carb while I wait and today is day #3. And what I realize is how addicted I am to the habit of eating - perhaps more so then the food itself. A box of ritz crackers serves as a comfort when I hurt, a reward when I am ...
Read more : change | Views : 873 | Replies : 5 | Forum : Come on in.


Newbi Here

I call my username Final Straw because that what this is. I have also failed at all other diets, the most recent was Atkins, I did it for 3 months solid without a cheat, could not stomach one more burger and gained it all back with 10+ in two months.

If (and I pray it does) Medifast does not work, I will have to follow my sisters lead and do the Gastric Bypass, but I ...
Read more : Newbi Here | Views : 643 | Replies : 1 | Forum : Come on in.


Sipping on my first shake!

Hi everyone! I just started the program today and I'm looking to lose roughly 50 lbs. More importantly, I want to learn to change my life. I made my first shake with the vanilla mix, tsp of coffee, water, and ice and it's surprisingly great. I've been reading the boards for days and just wanted to introduce myself. Have a great day and look forward to getting to know you guys. ...
Read more : Sipping on my first shake! | Views : 851 | Replies : 4 | Forum : Come on in.


Mike and his mommy

Are we gorgeous or what????!!! (Psssst! The pictures don't do Mike justice. He's way hot!!!!)

All this time, I thought Mike has been my support system, now I read that he thinks I have been his. Hmmmm! After a little pondering about that and finally getting into reading you guys input, I realize how important it is to share with each other. Mike has confessed his "fat" person's thoughts to me. Whaddaya know, I thought ...
Read more : Mike and his mommy | Views : 1613 | Replies : 2 | Forum : Studio


Ginny (Mikes Mom) and Mike Saturday 01/10/04

Nancy wrote:Ginny,

I am so glad to hear from you - I've missed you. :rose:

A big bird er...a little bird told me that you've lost about 60 pounds is that right?

Yeah, you must be one proud Momma.


Ok, make it 50#. Ginny (my Mom has lost 50# She Began at about 200 and now is a svelt 150 something) She began the same time as I ...
Read more : Ginny (Mikes Mom) and Mike Saturday 01/10/04 | Views : 1507 | Replies : 4 | Forum : Studio


I'll be away for a while

Hi, Kids ~

Just got back from spending the day in Portland with my Mom.

We've got some really juicy news: my Daddy is coming home TOMORROW,
Jan. 13th - exactly TWO months after having a massive heart attack. :D

What a blessing! Thank you all for your prayers and kind words – your encouragement is tremendous and we appreciate you so much. ...
Read more : I'll be away for a while | Views : 976 | Replies : 7 | Forum : A Message from your Hosts


Another Newbie joins the ranks

Hi All - My name is Sheri and I joined Jan 11th and my products should arrive near the end of this week. I know I should be scared, but I woke up this morning with the most peaceful feeling, such as I have not had in a long time. And as Terry suggested I have already started in on the water consumption. One thing I am being very careful with is the weigh in. ...
Read more : Another Newbie joins the ranks | Views : 597 | Replies : 3 | Forum : Come on in.


 

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