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Finally Starting!

Ok here we go day one! I have to give myself a little pat on the back :) I was running sooooo late this morning and my first thought was to just go thru a drive thru on my way to work and start the program tomorrow...but nope- I took the time to make my shake!!!!! I read success in a shaker jar this weekend - so ...
Read more : Finally Starting! | Views : 676 | Replies : 3 | Forum : Come on in.


Day 1 for me!

Hi to all. Today is my 12 year wedding anniversary and my first day on Medifast! I am very excited and have been encouraged over the past couple of weeks as I have researched the product and support system!

I am 32 and have a 3 1/2 year old daughter and a 13 month old son and excess weight from both pregnancy's. They keep me pretty busy, and I work about 20 hours per week ...
Read more : Day 1 for me! | Views : 466 | Replies : 3 | Forum : Come on in.


Just wondering......

Hi everyone-
I really enjoy reading all the posts-it's nice to read the encourging words and honesty displayed here. I have been on the program since January 2nd and have lost 42 pounds. There are times when I feel hungry, tired and have fears about what happens when I lose the weight I need to (about 90+ more pounds) but I find if I keep focusing on "one day at a time", I can keep ...
Read more : Just wondering...... | Views : 811 | Replies : 6 | Forum : Come on in.


New to this Forum

Hi folks,
I've already responded a couple times, but I will put this out there as my intro.

I started Medifast last year in the summer. Lost 25 pounds after several months (modified, diabetic plan). Had a surgery and some other interruptions, but have maintained my loss up to this point. Now I am ready to lose the remaining weight (about 25 more pounds) and I am really hoping to get off of this plateau. ...
Read more : New to this Forum | Views : 719 | Replies : 6 | Forum : Come on in.


Reached my goal weight ONE year ago and Holding 'er steady..

Last year at this time I was getting close to reaching my weight loss goal. My neighbor Martin had told me all about Joseph Schmidt and his beautiful chocolate sculptures and candies. I thought that I might like to try some of his truffles SOME day. Of course I hinted around to remind my husband of my desire. ;)

Surprise, surprise! On Valentine’s Day Terry gave me ...
Read more : Reached my goal weight ONE year ago and Holding 'er steady.. | Views : 1474 | Replies : 4 | Forum : The Elevator


Second day

Hi,
I didn't get to start my program until yesterday. Unexpected guests! I decided to wait and avoid the inevitable 'you don't need to do that...just eat less' or 'that's not safe', routines.

Yesterday was easier than I thought it would be, even if I did have one extra shake last night.

But today I wanted a Lemon Bar for lunch. It sounded so great, tangy and tart. Visions of lemon merangue pie danced in ...
Read more : Second day | Views : 528 | Replies : 5 | Forum : Come on in.


General F.A.Q. from the Medifast website! (updated 5/11/04)

General Information About Medifast.

FYI – for anyone that does not know, since this post is very long, for PC users, if you hold down your CNTL key, and hit the letter “F”, (CNTL-F) you will get a “find dialog box” that pops up. You can then type in a word to search for, like Fast, or Fast Soup, then hit “OK” and you will be taken to the first “match” for that item. There ...


A new lifestyle starts tomorrow!

Howdy Y'all! My name is Karen and tomorrow I am starting the Medifast program! I am excited and anxious at the same time. I am hoping to use the forum for support and accountabilty. Knowing you are all here to support me is going to make it so much easier. Just to tell you a little about myself, I am the proud mother of two boys (4 years and 4 months) and I work full ...
Read more : A new lifestyle starts tomorrow! | Views : 993 | Replies : 12 | Forum : Come on in.


New to Medifast

Hi,
I found this forum via Google. I am trying out the Medifast complete diet. I am having so much trouble getting support. No one I know thinks it's a good idea. It's like they are all watching me all the time. You would think they are taking bets on how long I can last.
I've been one week on the plan and so far it's okay but I am having trouble keeping to it ...
Read more : New to Medifast | Views : 1456 | Replies : 11 | Forum : Come on in.


The prodigal returns.....

Hello, my friends...remember me? Some of you know me (and have probably been wondering if I was abducted by aliens!!!) and to others of you, I will be "new"......

Wow, so MUCH has happened while I was "away".....

Mike reached his goal :D

Jeanette has lost a whopping 50 pounds :D

And I'm sure many others have ...
Read more : The prodigal returns..... | Views : 742 | Replies : 7 | Forum : Come on in.


 

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