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Hi! I'm a newbie!

:D I am new to the board but I started losing weight on January 22 and so far I have lost 33.5 lbs but this week I haven't lost any, do anyone have any suggestions for me to continue losing. I have started trying to walk but my legs hurt real bad because I had been immobile for a while and my legs get real stiff ...
Read more : Hi! I'm a newbie! | Views : 825 | Replies : 4 | Forum : Come on in.


A NEW MEMBER


Hello all,
I've reading a lot in this forum before to go in the Medifast complete program. I MUST say you all are great, :thumbsup: the support and help you gave here is the best i 've ever seen in my life, Thanks for being here to all of us new beginners. :goteam:

Today is my fourth ...
Read more : A NEW MEMBER | Views : 585 | Replies : 5 | Forum : Come on in.


Just Checking In

Hi All!

I have been absent from the boards for a week or two now and off Medifast during that time. I have had both health and personal issues which made it impossible to maintain my Medifast plan, but I have only gained 3 lbs back. I am SO excited for my doctor to give me the a-okay to get back on the plan (and I see him this afternoon). I actually MISS the program! ...
Read more : Just Checking In | Views : 913 | Replies : 5 | Forum : Come on in.


McDonalds and NO TEMPTATION!

Good Morning!

I had a date with my four year old last night and he wanted to go to McDonalds - so off we went. I was so surprised when I walked in and had absolutely no desire for anything!!!!

On another note - my 4 month old was up late, and I thought, I am going to be exhaused in the morning...but nope I was up this morning with a ton of energy!!!!

And ...
Read more : McDonalds and NO TEMPTATION! | Views : 3474 | Replies : 21 | Forum : The Elevator


Newbie Here

I just started the modified plan on Monday. I haven't gotten on the scales yet, as I am reserving that as a weekly pleasure! I have been doing pretty good...noticing all the signs you guys have talked about. Last night, I was soooooo cold. Also was just a little light headed on my way to bed! So...guess I'm on the right track. I need to lose about 30-35 pounds. I weigh 165 now but am ...
Read more : Newbie Here | Views : 942 | Replies : 7 | Forum : Come on in.


15 pounds gone..in 16 days!

Howdy All my fellow shaker friends

Well..this morning when I woke up...I decided to weigh myself..since I started (16 days ago) I only weighed 2ce. The scale for me is just a number, im trying to measure my sucess with the way I feel in my clothes..the scale fluctuates too much, and I get easily discouraged..so I will only weigh every few weeks.

TO MY AMAZEMENT...I weighed 170 pounds..thats 15 pounds gone in 16 days ...
Read more : 15 pounds gone..in 16 days! | Views : 1960 | Replies : 8 | Forum : The Elevator


new here

i am new to this site, an
Read more : new here | Views : 482 | Replies : 6 | Forum : Come on in.


I'm Back!!!

Hey all,
Well I went and saw the weight doctor and he said I can go back on medifast modified plan.... woo hooo I'm back in action!!!!! today is day 1 (again). He also said I have metabolic syndrome. he put me on medication because he said my insulin isnt producing enough glucos instead it's producing fat cells :-( crappy huh?

Oh well I'm happy to be back on the medifast polan and happy to ...
Read more : I'm Back!!! | Views : 581 | Replies : 9 | Forum : Come on in.


Erika Eastwood- Before the weight

Image

Thats me before I gained this weight, two years ago...I was going through some emotional problems at the time and turned to food. I didnt take any photos that I can remember right off hand of me after the weight gain because I wasnt use to looking at myself like that. If I find one that I come across ill post it
Read more : Erika Eastwood- Before the weight | Views : 1560 | Replies : 8 | Forum : Studio


HELLO ALL

Howdy, I am new to the forum and want to introduce myself to u all. First of all I have been reading the forum for quite some time and really enjoy it. The support u guys give each other is AWESOME. So I am going to ATTEMPT the full fast for as long as I can. I have another person to lose as i am going to lose 145lbs WOW, can u imagine being that ...
Read more : HELLO ALL | Views : 493 | Replies : 4 | Forum : Come on in.


 

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