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One Week In!!!

Hello All, Just thought I would say that I have had great results in the first week!! I have participated in this type of program before through UCLA. That program reuired that every Saturday I drive from Orange County to Los Angeles; and that in it self was too much as I had to be there by 7:00am and the commute was 1 hr+. I was really excited to find out that the same type ...
Read more : One Week In!!! | Views : 546 | Replies : 8 | Forum : Come on in.


more questions

Hi guys!

I know I pester constantly, but I really want to do this *right*. My first day, yesterday, was unbelievably hard. I had a migraine for roughly 7 hours. I ended up drinking my 2 cups of bouillon and I had two pickles. I saw some discussion on pickles and no one ever really answered the question. Are we talking about pickle spears or itty bitty slices? Also, Nancy mentioned that I may want ...
Read more : more questions | Views : 534 | Replies : 4 | Forum : Come on in.


Official member of the team?

Hi Team Medifast!

Today is my first official day. I actually had my supplies to start yesterday, but something inside of me wasn't quite ready. So I got up early this morning and drank my first shake at 7:30. I figured I would be a huge fan of the Vanilla, and I gotta tell you Mike, I was suprised that my second shake (DUTCH CHOCOLATE) tasted much better. So my husband got up around 10 ...
Read more : Official member of the team? | Views : 533 | Replies : 2 | Forum : Come on in.


Starting Friday... Scared & Excited!

Hello Everyone!

I found this board about 2 months ago, and have been lurking... getting to know many of you while remaining "invisible" myself. :oops:

Story of my life, but not anymore! :lol: Even though just registering to post, and actually sitting here typing this... is making my heart race with fear!

I am excited to get to know ...
Read more : Starting Friday... Scared & Excited! | Views : 587 | Replies : 9 | Forum : Come on in.


Looking For Button...

Ok Button, You know who you are. We're waiting to hear how your doing and can't wait to hear about all the wonderful things medifast has done for you. I know tomorrow is your first day so keep us up on your progress :D You know I'm here for ya.
Keep it shakin friend :cheers: We're in this ...
Read more : Looking For Button... | Views : 498 | Replies : 3 | Forum : Come on in.


In Living Color

Here I am!


Image


Carrie
Read more : In Living Color | Views : 2652 | Replies : 20 | Forum : Studio


Possible health risks ?

Hi everyone,

I have a question that I need answered and I was wondering if anyone out there could help me.
I have been reading alot about Medifast and I am sooooooo Happy with my results:)
But....... I keep reading that if you are on the complete fast that you must have a doctor to watch you due to possible health risks?
Okay here is were I need your help. What risk are there,and If ...
Read more : Possible health risks ? | Views : 929 | Replies : 6 | Forum : Come on in.


Please accept your change

Well, today I am thinking about resistance. There have been several posts lately (not to mention the thoughts in my own dang head) that address the fact that after initial success we find ourselves going off program. What is this??? We’re losing weight, it’s working and we mess with it. From weekend sneaks to late night nibblers, we all have to deal with this. What is this resistance to healthful, desired change???? What is this ...
Read more : Please accept your change | Views : 2942 | Replies : 18 | Forum : The Elevator


Another newbie to the forum

Hello all

I too have been “lurking” in the background reading posts but I’ve decided its now time to “come into the light” :wave:

I’m in week 4 of the program and I’m already about 15 pounds lighter. I spent last Saturday digging through old clothes to try and find something that doesn’t look 2 sizes too big for me (one the most enjoyable afternoons I’ve had ...
Read more : Another newbie to the forum | Views : 484 | Replies : 4 | Forum : Come on in.


I took the plunge

Hi everyone!

I just placed my first order, so I am committed for a month at least. I decided on the starter pack, so I will have some variety. I'm scared of getting started. I will be getting a visitor this week also, so I'm concerned from what I read that I won't lose much weight b/c of water retention, etc. Also, I haven't told my husband and we always talk about large purchases...I'm just ...
Read more : I took the plunge | Views : 607 | Replies : 3 | Forum : Come on in.


 

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