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Before (Maddie)

Hope my picture shows up. I just e-mailed it and I'm not sure I did it the write way. Any way that was last summer (same wieght 206 as the day I started. March 18 2004). The picture was taken at the York Harley Davidson Motorcycle assembly plant. We are goin back again this summer and I will post the after picture when we get back. :) ...
Read more : Before (Maddie) | Views : 1585 | Replies : 3 | Forum : Studio


1 Month

Well, this is the first month and I have lost over 20 pounds. I am so psyched. I am going away for 10 days. I plan on continuing this program while I am away. I hope I can do it.
Read more : 1 Month | Views : 677 | Replies : 8 | Forum : Come on in.


Tell why I am doing this?

Encourage me, I need it. Tell me the benefits, tell me it's worth it, tell me something positive. I have lost my motivation. HELP!
Read more : Tell why I am doing this? | Views : 1578 | Replies : 11 | Forum : The Elevator


Hey Gang, I'm Baaaaaaaaack! MIKE........JEANETTE

Hi all,
There is a lot of "new" people on the forum since I left in mid February! I'm back to try again. The good news is I haven't gained any of the weight I lost while I was on the program. I have been making alot better/healthier food choices than before and jogging 4 miles a day again, which I love. I guess now that I'm starting back on this program, I'll only be ...
Read more : Hey Gang, I'm Baaaaaaaaack! MIKE........JEANETTE | Views : 635 | Replies : 5 | Forum : Come on in.


Accountability

Ok guys....as much as I hate to do this...I'm going to do it anyway. :oops: I'm posting my start pictures and my 25 pound loss pictures (which I just e-mailed to unca tim to post for me). This sucks, and it really is stressing me out to be doing this...but I think it will help me in the long run. The first pics were taken on 1-8-04 ...
Read more : Accountability | Views : 1061 | Replies : 7 | Forum : Studio


help, i have ?????

this is my third day and it is going pretty good. i am new to this and had a few questions. are the fast soups pretty good and should they be something i have on hand? what is your favorite?? and what about the crackers, are they very good. i am feeling the need to eat something instead of drinking. is that bad since this is only my 3rd day and many 118 more to ...
Read more : help, i have ????? | Views : 678 | Replies : 10 | Forum : Come on in.


3rd day

well i started saturday and this my third day. when i weighed this morning and i have lost 3.5 lbs!! i couldnt beleive it. it was really not that bad as i thought it would be. i must admit i never got hungry. of course i dont eat because i am hungry, i eat because i like to eat. i am doing the complete shakes as well. i am really excited and cant wait to ...
Read more : 3rd day | Views : 737 | Replies : 2 | Forum : Come on in.


How long will it take to lose 100 lbs

I just started medifast. I am hungry all the time
Read more : How long will it take to lose 100 lbs | Views : 6026 | Replies : 7 | Forum : Come on in.


Big Man on Campus

Well,
Here I am...this was taken last fall in my office. I'm not exactly known for my cleanliness!!
Best of luck all!
Joseph

Image

<edit>Photo edited by UT</edit>
Read more : Big Man on Campus | Views : 986 | Replies : 6 | Forum : Studio


I understand why the people of Medifast are so brilliant now

With all the shakes and water, you end up forgeting you are hungry because you are peeing so much. Anyway...it's kind of rough today, but I know I'll get through it. Keep it up everyone!!
Joseph

:D
Read more : I understand why the people of Medifast are so brilliant now | Views : 1397 | Replies : 3 | Forum : Come on in.


 

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