The MakeMeThinner Support Forum

Hi All---

Well, I have been walking around for two days on the verge of tears, developing a sore throat and just feeling pretty alone. That said...

I KNOW these are--no, were--- all signs of impending self-sabotage!

The holidays are still tough without my husband, as are the change of seasons and weekends and yadda, yadda, yadda. Spring is coming and that makes me feel, I don't know, mushy somehow - softer, more vulnerable, on ...

moring everyone..it is raining hard and seems appropriate for the beginning of my "fast"...I had my first dutch shake at 8 am and was surprized that it did not taste too bad :O)..I have switched to decaf coffee and hopefully it will wake me up. I am going to keep my preset visit with my physical trainer at 9:30..It is only a half hour work out with weight machines but it is strenuous and I ...

I look forward to my 2 cups of regular coffee in the am and then I usually have decaffinated tea and coffee for the remainder of the day.

Are we allowed decaf coffee and tea and is there a limit?

thanks :cry:

can we take vitamins

Hello friends,
I have just found this site and am just figuring it all out, how it works, etc. It seems like it is going to be a very helpful tool for me. It has been 3 weeks and 2 days since I started Medifast. I lost a whopping 10 lbs. the first week, 3 the next and about 2-1/2 or 3 the third. (While I am trying to only weigh once a week on ...

Hi guys and gals..does everyone weigh themselves everyday??..I have not read any mention or I could have missed it...about vitamins...I take a lot of vitamins every day..Can I continue to do that?

:-P

Well i'm new to all of this. Today is Day One for me on Medifast. I have taken it before but never gotten past day 5.
I'm going to do this time. I might need some help but i really want it this time.

So i thought that i would try using the forum to help me.
I hope that everyone has a great easter weekend.

HI GUYS,


I AM NEW TO THE FORUM EVEN THOUGH I HAVE BEEN READING POSTS OFTEN. I AM TRYING TO STAY ON TRACK BUT I ALREADY HAD A SLIP UP :oops: I WAS TRYING TO DO JUST SHAKES BUT I ATE THE TWO PICKLES AND I SNUCK A BITE OF MY DAUGHTERS MAC AND CHEESE :x I AM ON ...

Just wondered why my name is not highlighted?? :oops:

Just received my 2 week starter kit and am confused as to what I should take. I cannot survive just on shakes ..need something to chew...any advice would be appreciated very much.

I am 61 after having 3 total hip replacements in the past 4 years, staph infections, bad prosthesis, spinal fracture, etc. and weigh 200 pounds. would like to lose 50 pounds by december when I have to return to the hospital for another ...