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Another newbie

Hello Everyone

I have been lurking for awhile, received my products on friday and started on sat. I am a 41 year old mom of 5 bullmastiffs and a 9month old little girl named Olivia. I gained 20 lbs with pregnancy, lost it and now am in the process of gaining again(however I was about 25 lbs to heavy before I got pregnant) Needless to say, I want to get a grip on my gaining ...
Read more : Another newbie | Views : 841 | Replies : 13 | Forum : Come on in.


My first shake and....

How can I make them taste better? I had a strawberry one and I have to say that it was not as good as I wanted it to be. Are the others better? What can I do to make it taste better? Help anyone?

Suz :help:
Read more : My first shake and.... | Views : 952 | Replies : 13 | Forum : Come on in.


My name is Suz and I start Sat.

Thanks for the couple of people that tried to help with my lean and green question. I didn't get an answer from anyone but thanks anyway.

My MediFast came eary so I'll be starting tomorrow. I'm excited but on the other hand I'm worried that I will not be able to stick to it. I will use this web site to help me out when I need it and I have four friends that I ...
Read more : My name is Suz and I start Sat. | Views : 733 | Replies : 3 | Forum : Come on in.


I'm ready to get started!!

Hi everyone! Been reading the board for a few days. I ordered my MF today and can't wait to get started! I had used MediFast about 11 years ago and I lost 87 pounds in only a matter of 6 months. Unfortunately, I'm not one of the successful "keep it off'ers". Over the past 9 years I have gradually put it all back on (plus some). BUT....that is all about to change! I have only ...
Read more : I'm ready to get started!! | Views : 450 | Replies : 5 | Forum : Come on in.


5 and 1 plan

I notice in the Q & A it says that I can have lean meat..no mention of fish???

Can I have fish instead of meat..broiled of course with no sauces etc.

this is what was said in the F&Q secion:

What can be in the 5 and 1 plan meal?
Your daily meal should consist of two things: a serving of lean meat and either a green salad or a serving of low-starch vegetables. For ...
Read more : 5 and 1 plan | Views : 933 | Replies : 2 | Forum : Come on in.


INFO ON PLANS

Since I will be going to the 5 and one plan on saturday I wanted to know if this interfered with the weight loss and the F & Q section answered:

8) 8) 8) 8) 8) ...
Read more : INFO ON PLANS | Views : 608 | Replies : 0 | Forum : Come on in.


INFO ON PLANS

Since I will be going to the 5 and one plan on saturday I wanted to know if this interfered with the weight loss and the F & Q section answered:

8) 8) 8) 8) 8) ...
Read more : INFO ON PLANS | Views : 423 | Replies : 0 | Forum : Come on in.


Must be something in the air....

Because here's another new person!

My name is Kat. HI!!!!

Description: 40, just under 6 feet tall, red hair (with gray hidden by dye). I'm married with 5 rescued cats and a ball python. I could stand to lose 80 pounds but I'll know exactly how much on Sunday when I weigh, measure and journal on my first day.

You all seem so nice. :-) I hope you don't mind someone with a "jaded" past. ...
Read more : Must be something in the air.... | Views : 542 | Replies : 8 | Forum : Come on in.


DAY 5

good moring all...Happy friday..so far so good for me...can't believe I lasted this long but only thanks to this forum.. You are all wonderful people and I know I can succeed with your help going one day at a time.

I have a challange this weekend ..My hubby and I are going to the beach and I know we will have to eat out one night. I may have the lean and green meal that ...
Read more : DAY 5 | Views : 707 | Replies : 1 | Forum : Come on in.


Question about the "lean and green" meal

:shock:

Does anyone know if you can replace your "lean and green" meal with a Weight Watchers low carb meal? They run about 8 carbs each with 6 grams of fat and 230 cals. It works out to be about the same as the lean and green but I don't know if you can do that. Anyone?

Suz
Read more : Question about the "lean and green" meal | Views : 722 | Replies : 1 | Forum : Come on in.


 

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