The MakeMeThinner Support Forum

HELLO EVERYONE,


WELL I COULDN'T WAIT TO WEIGH ON SUNDAY BECAUSE I FELT EXTRA GOOD TODAY AND DECIEDED IT HAD BEEN 3 WEEKS SINCE I HAD STARTED(APRIL 1ST), SO I GOT ON THE SCALE AND TO MY SURPRISE :shock: I HAD LOST ANOTHER 3LBS MAKING IT A 21.5LBS LOSS. THAT'S RIGHT ABOUT A POUND A DAY. :yes: I THINK ...

I'm new, been reading this message board for about a week. Started on Monday and I'm not feeling hungry at all! I really like this diet (so far). I'm looking forward to losing about 70 lbs. :wave:

I never was a sneak eater until now. I stick to the shakes all day and then late evening when no one is watching, I sneak. I am wasting all of the effort and time and money that I have put into this program for a few seconds of satisfaction. I want to succeed, but I fail…I beat myself up…I read the posts that are always so on target and inspirational…I try again the next ...

Shew....what a horrible day this was. I breezed through days 1 & 2, but today, for some reason, it really really bothered me not having any food! I cooked spaghetti for my family tonight and WHOAA....wrong thing to fix! This house STILL has the aroma of that stuff lingering around. Geez. I wondered why oh why I did that to myself! HOWEVER....The most amazing thing has happened in the past two hours. Earlier I was ...

I have been on Medifast for five months--longer than any weight loss program in my life. I have been moderately successful--70 pounds in five months. I gets comments DAILY about my loss, enough to make your head swell.

There are times when I don't feel I deserve to have lost all this weight because I wasn't 100% faithful through the whole process. I have "cheated"--sometimes small, sometimes big. A bite here, a nibble there--a meal ...

Hi all! I'm new here and to Medifast. Here's the question... :?: I'm doing really well with the plan so far. I'm on day 5 and am not really hungry. The problem is I am craving certain foods...like hot and spicy things. Oh tell me this will pass and I soon won't care about the taste satisfaction thing. Here I was all smug because I wasn't hungry ...

Good Morning!
I am new to this board and very new to Medifast. I actually kind of stumbled on to this board and it really seems like a very informative and supportive place. I am on day 5 of the Medifast 5 & 1 plan, on my way to losing 70#. Any hints, suggestions, or experiences you could share with the new girl would be greatly appreciated. ...

I ran out of my meal replacement shakes and decided to purchase a can of Slimfast Soy Protein shake mix until I received my order from Medifast. I did notice Slimfast has a 26g carb count per serving and Medifast only has a 13g carb count. Should I be concerned with my carb intake while on the 5 and 1 meal plan?

CANT BELIEVE IT!!!!!!!!!!!!!!!!!!

WHAT A WONDERFUL DAY..

MARGE

200/195/150

I'm waiting, but I haven't gotten hungry yet. Today is my 6th day on pure shakes (with a cup or two of boullion thrown in here and there). I felt really tired for a couple of days and then vavoom! I feel great. I read the entries on this site and really dreaded the first few days, but it just never happened! So all of you who are thinking of doing this program, it doesn't ...