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This is me

Hello everyone, this is me Amanda. I was putting off posting my picture on here but , I need to be real to myself and admit to what I look like. I give everyone else who posted a pic on here credit because it's a hard thing to do. I went through all of my recent pictures looking for a thin one, and I look the same in them all. Well thi is a picture ...
Read more : This is me | Views : 1136 | Replies : 5 | Forum : Studio


Update!

Wow! I am really happy! My husband and I noticed are clothes are somewhat loose! :D I have chosen to join my husband in the "lean and mean" plan! I decided this on day two!!! (I started Monday of this week.) I found I was just to hungry on Monday and I read that you should be hungry, but I felt sick! I now make a ...
Read more : Update! | Views : 426 | Replies : 3 | Forum : Come on in.


What motivates you??

What is your motivation for being on Medifast? Is it to look better? Feel better? Is it to get attention? Is it to LIVE LONGER?

I'll admit, most of my motivation is VANITY. I didn't have any health problems before I started, so health wasn't a motivator. (Although, I know I will increase my chances for a healthier life now!) So.....

Here are my vain reasons for being on Medifast:
--I want to get a ...
Read more : What motivates you?? | Views : 4851 | Replies : 39 | Forum : The Elevator


new member

Hello everyone. I've been creeping around this forum for a few days now. My name is Tai and I just started this program on Monday. The first 3 days were hard for me. Not because I was hungry but because I was dizzy, lightheaded, and headachy. But today I feel good! I even got up early to clean my house.

I haven't lost any weight yet. Is that normal?
Read more : new member | Views : 524 | Replies : 7 | Forum : Come on in.


What is the difference between Medifast and Optifast?

I'm on Optifast now. I pay about 250 a WEEK plus the docs fee. I noticed that they have medifast on tv and etc. If I can do the medifast and save myself the docs fee I wil!

Can someone please tell me what the major differences will be?

Thanks
Read more : What is the difference between Medifast and Optifast? | Views : 3502 | Replies : 7 | Forum : Come on in.


newbie here

Hi all,
Newbie here.
I started the 5-1 mod on Sunday, and I am already having a very hard time staying on the wagon - is something wrong with me??? I "snuck" in a few pria bars.. ok - not as bad as it could have been - but I am about starving - I know that the first few days were going to be rough - but can someone come over and kick my ...
Read more : newbie here | Views : 428 | Replies : 3 | Forum : Come on in.


Sheeesh, Guido is on his high horse again!

I am wearing the Guido hat for this post.

I went to my buddies Sat night, and no it was not a Poker game! This is the “macaroni salad buddy” I ate fairly reasonably, with no regrets (except maybe a bottle of suds too much). His wife pulls out some banana cream – gazillion – calorie per slice pie monstrosity she created. Everyone indulges. I did not. We were talking about it today, as he ...
Read more : Sheeesh, Guido is on his high horse again! | Views : 1756 | Replies : 13 | Forum : The Elevator


Shake'n for One Week... Newbie!

Hi Everyone!

My name is Lysa. My Fiancé, Danny and I started the 5 & 1 modified plan on May 18th. He would like to lose between 50-60 pounds and I would like to lose between 20-30. So far so good... We really like the program a lot! And we are both so glad we found this forum. It is just what we needed!

We have a question. How should we go about adding exercise ...
Read more : Shake'n for One Week... Newbie! | Views : 460 | Replies : 5 | Forum : Come on in.


WANT TO POST A PICTURE

HELLO,

I REMEMBER SOMEONE SAYING THEY CAN HELP US POST ARE PICS IF WE SENT IT TO THEM, I DON'T HAVE A SCANNER OR I WOULD HAVE SENT IT BY NOW. I THINK IT'S KINDOF FUN SEEING WHO YOUR GETTING SUPPORT FROM. ANYWAYS IF ANYONE CAN HELP WITH THIS I WOULD BE MORE THAN WILLING TO PUT MY MUG UP :-P THE STATS WILL COME AFTER I ...
Read more : WANT TO POST A PICTURE | Views : 1012 | Replies : 9 | Forum : Studio


packing suitcase full of MF for Ireland

Hi guys and girls..time is closing in for me.....I have been packing all day for my trip to Ireland come this thursday....I come from dublin, Ireland and have an apartment in my homeland. I have not been home in 4 years because of double hip replacements, staph infection in one, compression fracture of my spine etc. etc. hence the reason for my weight gain of 50 plus pounds....Anyhow I so happy to have found MF ...
Read more : packing suitcase full of MF for Ireland | Views : 455 | Replies : 4 | Forum : Come on in.


 

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