The MakeMeThinner Support Forum

Hi, I am on my first week of MF. I am really excited to see where it leads me. I already feel better about myself and haven't even seen the significant changes yet. Probably because I know that this is going to help me, even though I've tried so many other things. It's amazing that in one week I can notice not getting so winded running up stairs!

My question is this: My boyfriend (who ...

Hi everyone. I've never chatted before. Hope I am being courteous. I've been Medifasting for 5 days and have not cheated once. I can't believe I have only lost 1 pound! How can that be? I am full-fasting and I am constantly in the bathroom becuase I drink so much water...I'm really discouraged already. My husband and I are doing this together and in 5 days, he's lost 12 pounds! What's up with this? How ...

I spent a couple months looking into the MF program, and last week I finally was FEDUP enough to realize I had to DO something and order it. I started the program today. I'm doing full fast because I think for me it may be best to not have the food choices, at least not right now. I've been reading the discussions posted here, and knew I had to join in. I think it will ...

I'm planning to start MF next week, once my supplies get here. I have a question about coffee. I know that we can have up to 3 caffinated drinks a day. However, I drink white coffee - which is underroasted coffee beans - my issue is that it is made with ff milk (and I already use SF syrup). Is this unacceptable during the weight loss phase? I suspect it is - except that I ...

Are headaches common in the beginning of Medifast?

~ Alo-o-o-ha-a-a-a, Kids ~

The MakeMeThinner Gang have packed their bags and are :wave: outta here for three weeks of readin' and sunnin' :shades: , :headphones2: relaxin', swimmin', snorklin', hikin' and bikin' and enjoying the :shades: sights and yes - ...

I'm almost a month old with Medifast and have lost 12lbs. so far. Hoping to lose a total of 70. While researching Medifast I came across this sight and new I had to join - everyone seems so friendly. I can't wait to share my continued success with you all.

I just started the complete program yesterday and had a surprisingly good day! I loved the shakes, but wasn't to keen on the chicken noodle soup.
I have a meeting today in which pizza will be served for lunch, a little tough it might be for me, but with all the support from this site...it should'nt be a problem.
Thank goodness for this forum!

I just started the Medifast 50 program five days ago and I feel great. I've lost 6 lbs so far and I have so much more energy. I even sleep better. The first 2 days were hard, but it got much easier after the third day. Only 44 more lbs. to go. :lol:

I am doing ok and lost 4# so far pretty soon I will have my do over pounds done and behind me and then I can move on.
susan
231/177/130